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#1 |
Møøse bites can be nasty
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I wouldn't call this low carb, but it's lower in carbs than normal pizza dough. Plus more protein and fiber.
Pizza Dough 60g Caputo 00 Flour (approx 1/4 cup) 60g King Arthur Whole Wheat Flower (approx 1/4 cup) 56g Soy Flour (approx just under 1/4 cup) 1/2 tsp yeast 1/2 tsp kosher salt 95g cold water Mix all dry ingredients in a mixer, then slowly add the water adding just enough to have the dough form into a ball and pull away from the sides of the bowl. Depending upon the moisture content of the flours, you may need to use more/less. Knead for 5 mins. The dough should be a just a bit sticky and spring back when you press with a finger. Put into a bowl sprayed with nonstick spray, cover with plastic wrap and put into the fridge overnight. The next day remove dough from bowl, divide into 3 equal balls. Nutritional Info per dough ball: 213 calories, 4g fat, .7g sat fat, 0 cholesterol, 220mg sodium, 32.7g carbs, 4g fiber, 2g sugar, 11g protein.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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