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07-06-2011, 08:49 AM
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Blowing Smoke Rings
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Re: School me on supplements
Honestly, Protein, creatine, and a pre workout are all you need. I was taking everything under the sun and I as well as some others can tell you 95% of it is pure crap. If you want to take supplements go for it but just keep that in mind.
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Hybrid Mode
