Losing Weight with Starscream

[Chainsaw13]

Great job all around everyone. Some awesome weightloss numbers. For the new guys chiming in, the hardest part is getting started. It gets easier as you go along.

224.4 this morning. Not really much change in weight from last week. However my scale says I dropped 1% of body fat. Don't know how accurate that is, but it might be close. I've noticed that my belt is loser even though I didn't lose any weight.

[goalie204]

Originally Posted by Chainsaw13

Great job all around everyone. Some awesome weightloss numbers. For the new guys chiming in, the hardest part is getting started. It gets easier as you go along.
.

I gotta disagree with you there Bob. I find it easiest to START, and when you start you're motivated, and have what i call "religion" :P - For me the hardest part is sticking to it, and continuing! That is why i hope i've found something easy to stick to!

[forgop]

Originally Posted by goalie204

I gotta disagree with you there Bob. I find it easiest to START, and when you start you're motivated, and have what i call "religion" :P - For me the hardest part is sticking to it, and continuing! That is why i hope i've found something easy to stick to!

I was talking with my nurse practitioner at school. She said statistics show that most people fail after 3 weeks in terms of the workout out/dieting. When I've done diets over the last couple of years, that seems to be the case. I have 2 good weeks and then the 3rd week might taper off as far as discipline goes, I don't lose anymore, and then I just mail it in.

Fitness clubs are packed the first month of January and then tapers off like crazy as people fall short on their new year's resolutions.