Losing Weight with Starscream

[jonumberone]

Originally Posted by Chainsaw13

You're correct Andy about the movie. It's an interesting watch if only to get you to question the status quo, even if you don't end up believing what he's trying say.

Originally Posted by ashtonlady

I watched Fat Head and figured out what I always knew. THings are good in moderation. We are eating more carbs because they are easy. Does this make sense?

That's just it for me, I don't know what to believe.
Should I be eating bacon in moderation or carbs?
I will admit that since I started dieting I do feel weaker and more lethargic, which I wasn't sure was possible.
But I am losing weight!
My walking has all but come to an end.
It started due to the poor weather we had,and now that it's nice I don't have the energy.