Losing Weight with Starscream

Chainsaw13 · 06-12-2011, 08:20 PM

Bought a set of Bowflex adjustable dumbbells yesterday. Now to clean up the basement and setup the TV/DVD so I can start the P90 program (precurser to P90x). I can tell I've lost some muscle mass with the weight loss. All the walking's built up the leg muscles a bit, got some definition in the thighs but losing it up top in the arms/chest. The work schedule will make it tough to do the full 90 days in a row, but I'll give it my best shot. Would be nice to have it complete by my birthday at the end of September.

Went out yesterday and bought basically a new wardrobe. Replaced all my fat pants and bought a bunch of new ones for work. All the old stuff is either being pitched or donated. Was kinda cathartic clearing it all out. I figure by getting rid of it all, it lessens the chance of me going back to that size. Only downside is this could be temporary too as I plan to lose more. I could be doing this all over again in 3 months. I"m good with that though.

hotreds · 06-12-2011, 08:31 PM

Tomorrow I start the Medifast diet. Would like to lose 90 lbs. I think I finally realized I need an idiot proof diet that tells you and gives you what to eat, basically no choices except for one lean and green meal a day.I'll try really hard to stick with it until the SH, when I know I'm gonna ease up a bit to enjoy the wonderful eats there. But, I'll still hafta be careful and not over do it. Hopefully I'll have dropped a fair amount of weight by then! Reading the stories here has been very inspirational, hopefully I will one day be able to add to that portfolio!

06-12-2011, 08:20 PM	#1
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,244 Trading: (96)	Re: Losing Weight with Starscream Bought a set of Bowflex adjustable dumbbells yesterday. Now to clean up the basement and setup the TV/DVD so I can start the P90 program (precurser to P90x). I can tell I've lost some muscle mass with the weight loss. All the walking's built up the leg muscles a bit, got some definition in the thighs but losing it up top in the arms/chest. The work schedule will make it tough to do the full 90 days in a row, but I'll give it my best shot. Would be nice to have it complete by my birthday at the end of September. Went out yesterday and bought basically a new wardrobe. Replaced all my fat pants and bought a bunch of new ones for work. All the old stuff is either being pitched or donated. Was kinda cathartic clearing it all out. I figure by getting rid of it all, it lessens the chance of me going back to that size. Only downside is this could be temporary too as I plan to lose more. I could be doing this all over again in 3 months. I"m good with that though. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

06-12-2011, 08:31 PM	#2
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,673 Trading: (63)	Re: Losing Weight with Starscream Tomorrow I start the Medifast diet. Would like to lose 90 lbs. I think I finally realized I need an idiot proof diet that tells you and gives you what to eat, basically no choices except for one lean and green meal a day.I'll try really hard to stick with it until the SH, when I know I'm gonna ease up a bit to enjoy the wonderful eats there. But, I'll still hafta be careful and not over do it. Hopefully I'll have dropped a fair amount of weight by then! Reading the stories here has been very inspirational, hopefully I will one day be able to add to that portfolio! __________________ God loves you so much, that he made you read this, just to let you know.