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#1 |
Møøse bites can be nasty
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Bought a set of Bowflex adjustable dumbbells yesterday. Now to clean up the basement and setup the TV/DVD so I can start the P90 program (precurser to P90x). I can tell I've lost some muscle mass with the weight loss. All the walking's built up the leg muscles a bit, got some definition in the thighs but losing it up top in the arms/chest. The work schedule will make it tough to do the full 90 days in a row, but I'll give it my best shot. Would be nice to have it complete by my birthday at the end of September.
Went out yesterday and bought basically a new wardrobe. Replaced all my fat pants and bought a bunch of new ones for work. All the old stuff is either being pitched or donated. Was kinda cathartic clearing it all out. I figure by getting rid of it all, it lessens the chance of me going back to that size. Only downside is this could be temporary too as I plan to lose more. I could be doing this all over again in 3 months. I"m good with that though.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#2 |
Ephesians 2:8
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Tomorrow I start the Medifast diet. Would like to lose 90 lbs. I think I finally realized I need an idiot proof diet that tells you and gives you what to eat, basically no choices except for one lean and green meal a day.I'll try really hard to stick with it until the SH, when I know I'm gonna ease up a bit to enjoy the wonderful eats there. But, I'll still hafta be careful and not over do it. Hopefully I'll have dropped a fair amount of weight by then! Reading the stories here has been very inspirational, hopefully I will one day be able to add to that portfolio!
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