P90X Workout

doctorcue · 12-17-2008, 11:57 AM

I have that system and plan on hitting it up in the new year. My recommendation is (and what I'm currently doing) getting into workout shape. What I mean is getting your body used to cardio & strength-training. If you just start these systems; you WILL be sore. I made that mistake a while back and had to stop (yes, I was out of shape). My muscles were aching so bad I couldn't do the movements like I needed to.

It is a great system that will really kick you a**. Best of luck. We should start our own P90 thread! I think I'll fire that up start of the year. No pics until the end though.

12-17-2008, 12:13 PM

Quote:

Originally Posted by doctorcue

I have that system and plan on hitting it up in the new year. My recommendation is (and what I'm currently doing) getting into workout shape. What I mean is getting your body used to cardio & strength-training. If you just start these systems; you WILL be sore. I made that mistake a while back and had to stop (yes, I was out of shape). My muscles were aching so bad I couldn't do the movements like I needed to.

It is a great system that will really kick you a**. Best of luck. We should start our own P90 thread! I think I'll fire that up start of the year. No pics until the end though.

I am in pretty good shape but i know i will be sore because it is something different. Great idea about the P90 thread. Before and after pictures

Ken · 12-17-2008, 02:00 PM

Shouldn't you have asked that question before you bought it.

(not just a grim, but a sh@t eating grin)

I didn't know what this was so I had to go out and look it up. Anything that can get people up and moving and making improvements is a good thing. With that said I do have my own little reservations about it, but hard to be critical without personal knowledge of the program. I'd really be interested in seeing the exercises in the plan. Are there big movements? What plyos do they use? Is there stability ab work?

TS, PM coming your way.

12-17-2008, 11:57 AM	#1
doctorcue BABOTL - VP of Drinking Join Date: Oct 2008 First Name: Danny Location: Rancho Cordova, CA Posts: 331 Trading: (2)	Re: P90X Workout I have that system and plan on hitting it up in the new year. My recommendation is (and what I'm currently doing) getting into workout shape. What I mean is getting your body used to cardio & strength-training. If you just start these systems; you WILL be sore. I made that mistake a while back and had to stop (yes, I was out of shape). My muscles were aching so bad I couldn't do the movements like I needed to. It is a great system that will really kick you a**. Best of luck. We should start our own P90 thread! I think I'll fire that up start of the year. No pics until the end though. __________________ Raiders, A's, Warriors.

12-17-2008, 02:00 PM	#3
Ken Still Watching My Back Join Date: Oct 2008 Location: New Albany, In Posts: 241 Trading: (0)	Re: P90X Workout Shouldn't you have asked that question before you bought it. (not just a grim, but a sh@t eating grin) I didn't know what this was so I had to go out and look it up. Anything that can get people up and moving and making improvements is a good thing. With that said I do have my own little reservations about it, but hard to be critical without personal knowledge of the program. I'd really be interested in seeing the exercises in the plan. Are there big movements? What plyos do they use? Is there stability ab work? TS, PM coming your way.