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Losing Weight with Starscream

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04-03-2011, 03:41 PM

Chainsaw13

Møøse bites can be nasty

Join Date: Jan 2010

First Name: Bob

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Re: Losing Weight with Andysutherland

Quote:

Originally Posted by Starscream

I found that eating fruit in the morning (banana) and again for lunch fills me up for most of the day. Controlling hunger is the key, and it looks like you're on track.

That's what I've been doing too, and yes, it helps fill me up.

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