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#8 |
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Ive have lost weight and gained muscle with Stew Smith Workouts. I HIGHLY recommend him and his workouts. If you are already fit and slim, he has some really advanced stuff from his Navy Seal Days. Check him out!
Former Navy Seal Stew Smith http://www.stewsmith.com/ weight loss tips http://www.military.com/fitness-cent...t-loss/archive Military Workouts http://www.military.com/fitness-cent...rkouts/archive Special OPS Workouts http://www.military.com/fitness-cent...ations/archive Navy Seal Workout http://www.military.com/military-fit...l-fitness-test |
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