Supplements you use- bodybuilding/weightloss

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01-07-2011, 06:37 AM

#22

mosesbotbol

That's a Corgi

Join Date: Oct 2008

First Name: Moses

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Re: Supplements you use- bodybuilding/weightloss

Quote:

Originally Posted by ABNMP619

I agree cold heartly with Mario here. A couple comments and my

here. As a drill sergeant I learned that the biggest part of weight loss was the intake of water.

How much water do you recommend daily? I have heard 1 oz. water per 1 lb. of body weight from a few people.

A friend of mine was a Marine now Yoga Instructor. He mixes drill sgt. style into his classes.

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