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04-23-2009, 10:35 AM
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#10 |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Todays meals:
Breakfast - coffee w/ cream (0.5pts) Lunch - spinach artichoke nuggets (8pts) Dinner - probably chicken and veggies of some sort (?pts) No exercise yesterday as I was either at work, church, or completing an exam. I ate a little extra yesterday, some chips and queso dip, but I used portion control. Todays exercise: hopefully some basketball this afternoon.
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