Losing Weight with Starscream - Cigar Asylum Cigar Forum

02-06-2009, 12:45 PM

#10

Starscream

Knowhutimean, Vern?

Join Date: Oct 2008

First Name: Andy

Location: In a little town somewhere in the USA

Posts: 10,237

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Re: Losing Weight with Andysutherland

Quote:

Originally Posted by goalie204

today was my first weigh in day on WW, total weight loss 3.9 LBS, not bad for a week, and doing little to zero exercise

Good job. If you add the exercise in, you'll see greater losses in the long run.

Quote:

Originally Posted by kayaker

You mean in WW? It depends on your starting weight. I can't remember the ranges right now.

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