Supplements - Cigar Asylum Cigar Forum

11-24-2012, 05:44 PM

#26

zemekone

im hungry...

Join Date: Oct 2008

First Name: geRRy

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Re: Supplements

Quote:

Originally Posted by hotreds

Should one take the BCAAs and Glut only on work out days or everyday?

yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...

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