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Old 08-02-2011, 08:51 AM   #5
Sawyer
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Default Re: Diet menu?

Salads and Chicken. Get to love them if you only want to eat 1700 calories. Get rid of bread most of the time and anything fried. It is actually pretty easy to stay under 1700 if you start making the healthier substitutions. Such as anything except fries with a combo meal.

If I am in a hurry, and need to get fast food, Char-grilled Chicken Sandwich from Chick-fil-a with Fruit Cup instead of fries is only 400 calories.
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