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Old 07-18-2011, 09:54 AM   #1
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Default Re: The journey from 260 to....

Congratulations, Dave! Walking is very good exercise. I'm sure you are like me and have fond memories of walking to school, uphill both ways.
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Old 07-18-2011, 10:21 AM   #2
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Default Re: The journey from 260 to....

Quote:
Originally Posted by markem View Post
Congratulations, Dave! Walking is very good exercise. I'm sure you are like me and have fond memories of walking to school, uphill both ways.
Don't forget the chopping of wood before and after school.
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Old 07-21-2011, 08:14 AM   #3
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Default Re: The journey from 260 to....

Wow things have happened quickly.

Been on customer golf outings the past couple of days in the heat. Continued the normal workouts and have eaten on average 1000 calories a day for the past couple of weeks.


199.9 last night after my workout, 199.6 this morning.


The goal (Revised down a couple times) has been met. Seems like a new goal might be in order, and this is the last one.

the answer to the to.... is going to be 195. Pretty sure I can keep things between there and 200 and I''m sick of buying new clothes.
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Old 07-21-2011, 08:20 AM   #4
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Default Re: The journey from 260 to....

Bravo! Check out Larabars- healthy, tasty bars in many flavors.
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