Losing Weight with Starscream

[Starscream]

Originally Posted by Starscream

Congrats Hugh and Derrick!



As far as the discussion Duane and I were having, it was in relation to flaws with the new WW and their new Points Plus foods. Yes, calories in, calories out is flawed depending on what you eat, but you can't eat 60,000 calories and expect to lose weight. That is what we were talking about with the zero points foods, such as apples. You can't expect to eat 70 apples a day and expect to lose weight, even if your points total for the day would be zero. I think everyone is taking it out of context here.

Originally Posted by forgop

I wasn't referring to Atkins in terms of calories in < calories out for weight loss. I was simply referring to a diet such as Weight Watchers.

Got ya covered, Duane. It's all good. No harm no foul.
How's it going today, brother?

I just finished an hour on the Wii Fit. Running, Strength training, Yoga, Hula Hoop.