Losing Weight with Starscream - Cigar Asylum Cigar Forum

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Losing Weight with Starscream

01-10-2009, 01:05 PM

#11

Starscream

Knowhutimean, Vern?

Join Date: Oct 2008

First Name: Andy

Location: In a little town somewhere in the USA

Posts: 10,237

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Re: Losing Weight with Andysutherland

Quote:

Originally Posted by jquirit

Lovin' good food doesn't mean you gotta give it up, you just have to understand eating it in moderation (and being creative to get what you want).

Set aside one day a week to have a splurge day. Eat something you love that's good and fattening. But only once a week.

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