Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-15-2011, 11:54 AM   #1
ChicagoWhiteSox
Guest
 
Posts: n/a
Default Supplements

I'm starting to get back into the gym. I could afford to drop some weight for sure, but I'm also looking to gain more muscle. I'm wondering what supplements would work best with my goal. I'm want to drop weight, so I'm on a cardio program which includes lots of running. I want to gain muscle, so I'm hitting the weights again. Do I stick to just protein, or what else can help with my goal? I don't want to swell, just want lose weight and gain muscle. I can elaborate further, just ask. Thanks fellas.
  Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 12:03 AM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.