Beef Jerky

[TFed]

thanks for the recipe, sounds perfect!

And yep, having been a nurse in the ICU for 16 years, I know which doctors are the coolest.

I have one cardiologist and one pain management doc who both smoke cigars


In fact, one of them was honored by the Buffalo Bills a few years ago for having attended the most consecutive home games.

He has never missed one in the years since I met him.

Also, the partner of my pulmonologist, a lung specialist, smokes cigarettes!!!! But he is not cool.

But you know the nicotine has the effect of clamping down your blood vessels at the same time it shoots stored fat into them. so, restrict saturated fats to reduce the chance that one of my cigars will pop loose a piece of plaque and give me a heart attack.
Eat lots of mono-unsaturated fats to try and reduce the fat already there.
So, these guys are cool with responsible adults "picking your own poison" so to speak. They just encourage me not to pick them all.
Being old and out of shape, plus working nights, I do need to cut back somewhere.

above all: You do have to enjoy life. And a cigar with the right libation makes it very enjoyable.

funny how you found that pick of a smoking cow for a thread on (essentially) smoking meat