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Scottw · 02-03-2010, 11:02 AM

Down another pound today. Andy, even if you can squeeze in 30 minutes of exercise it would help a great deal. I am doing 35 minutes on my elliptical after work and am going to move it up to 45 soon. I could only do 10 minutes 3 weeks ago when I first started. My future goal is to do 30 minutes in the morning and 45 minutes at night.

02-03-2010, 11:02 AM	#880
Scottw Going Commando Join Date: Oct 2008 First Name: Scott Location: Sussex, NJ Posts: 2,815 Trading: (6)	Re: Losing Weight with Andysutherland Down another pound today. Andy, even if you can squeeze in 30 minutes of exercise it would help a great deal. I am doing 35 minutes on my elliptical after work and am going to move it up to 45 soon. I could only do 10 minutes 3 weeks ago when I first started. My future goal is to do 30 minutes in the morning and 45 minutes at night.