01-25-2010, 08:24 AM
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#850
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
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Re: Losing Weight with Andysutherland
Quote:
Originally Posted by pmwz
went to the gym today. first time in 2 months i think. switched from regular cola to coke zero, water + bitter lemon.
i am probably trying to do 45 min cardio before work. I also drive 4,35 miles with my bicycle to work.
dont have much time next week. goal for next week is 4 gym visits.
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Sounds like a good plan!  Keep up the good work.
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