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Nick · 10-20-2009, 10:47 AM

I'm jumping on this late but oh well. I've lost about 40 pounds from my heaviest while still gaining muscle and strength. The hardest part of losing weight is retaining and actually gaining that muscle while burning the fat.

10-20-2009, 10:47 AM	#714
Nick Feeling at Home Join Date: Jan 2009 First Name: That's confidential Location: Cali Posts: 623 Trading: (4)	Re: Losing Weight with Andysutherland I'm jumping on this late but oh well. I've lost about 40 pounds from my heaviest while still gaining muscle and strength. The hardest part of losing weight is retaining and actually gaining that muscle while burning the fat. __________________ "Kid Pipe" -Thanks Moo "A wise woman never separates a man from his pipe", Laurette Taylor