Quote:
Originally Posted by goalie204
today was my first weigh in day on WW, total weight loss 3.9 LBS, not bad for a week, and doing little to zero exercise
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Good job. If you add the exercise in, you'll see greater losses in the long run.
Quote:
Originally Posted by kayaker
You mean in WW? It depends on your starting weight. I can't remember the ranges right now.
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