216.6 today. I'm still stuck in a downward spiral. It's because we're working on a low-potassium diet for me. I'm afraid to eat anything, so I don't eat much of anything except high carb stuff like rice and noodles. I'm starting to learn what I can eat, so my "food I can eat" umbrella should start getting bigger. I don't think it'll ever get as big as "the food I can't eat", but it's an improvement.