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12-30-2014, 04:53 PM | #2 |
F*ck Cancer!
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Re: 2015 Fitness Goals
To be better than 2014...
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12-30-2014, 05:01 PM | #3 |
Anythings Possible
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Re: 2015 Fitness Goals
Keep doing what I'm doing. Working out every Monday, Wednesday, Friday and Saturday morning. I could lose about 10 more pounds and I would be happy.
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12-30-2014, 05:02 PM | #5 |
Feeling at Home
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Re: 2015 Fitness Goals
When I started my weight loss journey I was 344. I'm bouncing around 280 these days. I'd love to be down in the sub-210 range by the end of the year.
I'd like to gain strength and size, lose weight and inches ... generally I'd like to look like an athlete again, like I did before I lost my way and let my fitness get so out of control. I don't suppose that I have specific lifting goals ... i'm not shooting to bench 300 or anything; just to get as strong as possible and look as well rounded as possible. |
12-30-2014, 05:03 PM | #6 |
Guest
Posts: n/a
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Re: 2015 Fitness Goals
Kettlebells, biking, and eat more raw greens. Pretty simple just can't loose ground on the weekends. Last couple months I seem slip on the weekends.
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12-30-2014, 05:27 PM | #7 |
Møøse bites can be nasty
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Re: 2015 Fitness Goals
Either a duathlon or sprint tri.
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01-03-2015, 09:48 AM | #10 |
Moar Padrons!
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Re: 2015 Fitness Goals
Now that I am pretty much healed from an achilles injury and 2 shoulder injuries, I am planning a lot. First is dropping from 190LB to 160LB.
Starting yesterday, I am drying out for January. ZERO alcohol. I am hoping to drop the first 10 LB by Jan 31. After that, it is upping my miles running and cycling.....A few Sprint Tris, a couple Olympics and MAYBE a half IronMan. |
02-01-2015, 06:16 PM | #12 |
Feeling at Home
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Re: 2015 Fitness Goals
Good luck Chip,
For myself, I need to keep on the plan I had going the second half of 2014, until I tore my MCL this last November. Last trip to the Orthopedic he said I can test the waters with my repaired knee. This weekend I hit the mountain bike hard, and if my new braces get here by next weekend, maybe I'll get in some Moto for a workout. I've avoided numeric goals, like a particular amout of weight loss, or bike miles, just want to be over all healthy for sports and active.
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No function well beer without. |
02-02-2015, 06:26 AM | #13 |
That's a Corgi
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Re: 2015 Fitness Goals
More consistency in going to the gym, riding my bike more often. Just bought a new set of bib shorts, so I have no excuse now! I'd like to get a light work laptop to making riding to work more doable.
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02-02-2015, 06:45 AM | #14 | |
Moar Padrons!
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Re: 2015 Fitness Goals
Quote:
Anywho, I am down to 183.5. Swimming is coming back, finally. Will be registering for triathlons soon. Several sprints, a few olympics and MAYBE a half Iron. |
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02-02-2015, 07:35 AM | #15 |
Feeling at Home
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Re: 2015 Fitness Goals
Good for you! My wife did her first sprint tri last year. Loved it. Keep us posted on your progress.
Moses, love to hear about your biking too.
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No function well beer without. Last edited by RWhisenand; 02-02-2015 at 07:49 AM. |
02-02-2015, 12:24 PM | #16 |
That's a Corgi
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Re: 2015 Fitness Goals
Foot plus of snow and zero degree weather. Haven't ridden in a while. Was out of the country for over a month didn't help either... Been doing Spin classes weekly, but that is just not the same.
New bib's are wicked though. Really helps show how well my current pair has aged. Good sales on summer clothes right now that warranted the off season purchase.
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02-02-2015, 11:08 PM | #17 | |
Feeling at Home
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Re: 2015 Fitness Goals
Quote:
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No function well beer without. |
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02-03-2015, 05:22 AM | #19 | |
That's a Corgi
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Re: 2015 Fitness Goals
Quote:
The only reason I could see staying with shorts if she was running in the shorts after the cycling and did not want to change between stages. I guess that would depend on the length of each stage, but I'd assume changing gear between that stage is like 20 seconds max?
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