Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

Reply
 
Thread Tools Display Modes
Old 12-11-2011, 06:39 PM   #1
goomer
Guest
 
Posts: n/a
Default Tucson Marathon

Ran the Tucson Marathon today. My first marathon so I set a PR! Unfortunately, I didn't train up properly due to an ankle injury so I'm pretty sore right now.
  Reply With Quote
Old 12-11-2011, 06:41 PM   #2
Resipsa
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Congrats! A very fine accomplishment!

Oh. And not as sore as you're going to be, LOL. BUT a good sore.
  Reply With Quote
Old 12-11-2011, 07:32 PM   #3
Chainsaw13
Møøse bites can be nasty
 
Chainsaw13's Avatar
14
 
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,180
Trading: (96)
Bolivar
Chainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to behold
Default Re: Tucson Marathon

Congrats. Mind if I ask what your time was?
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
Chainsaw13 is offline   Reply With Quote
Old 12-11-2011, 07:56 PM   #4
Taki
Welcome to the Layer Cake
 
Taki's Avatar
 
Join Date: Aug 2011
First Name: Taki
Location: The Creek
Posts: 2,271
Trading: (38)
HdM
Taki has disabled reputation
Default Re: Tucson Marathon

Congrats Brother!! Awesome accomplishment
__________________
Taki is offline   Reply With Quote
Old 12-11-2011, 08:03 PM   #5
Salvelinus
Have My Own Room
 
Salvelinus's Avatar
1
 
Join Date: Dec 2009
First Name: Brendan
Location: Vermont
Posts: 1,116
Trading: (12)
Salvelinus will become famous soon enoughSalvelinus will become famous soon enough
Default Re: Tucson Marathon

Congratulations! Drink some water
Salvelinus is offline   Reply With Quote
Old 12-11-2011, 08:28 PM   #6
goomer
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Quote:
Originally Posted by Chainsaw13 View Post
Congrats. Mind if I ask what your time was?
Not at all. I ran it in 4:36:33 according to the computer at the end. I'm guessing official results will be out in the next few days. It's about what I was shooting for. I'll improve upon it next time.
  Reply With Quote
Old 12-11-2011, 08:48 PM   #7
Chainsaw13
Møøse bites can be nasty
 
Chainsaw13's Avatar
14
 
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,180
Trading: (96)
Bolivar
Chainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to behold
Default Re: Tucson Marathon

Damn that's awesome. Again congrats.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
Chainsaw13 is offline   Reply With Quote
Old 12-12-2011, 07:42 AM   #8
goomer
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Thanks for the congrats everyone. It was a great experience!


Quote:
Originally Posted by Resipsa View Post
Congrats! A very fine accomplishment!

Oh. And not as sore as you're going to be, LOL. BUT a good sore.
You weren't kiddin' brother. I almost couldn't get out of bed! But it is a sore that comes from accomplishment. Now the question is: do I sign up for the Rock N' Roll half in PHX next month?
  Reply With Quote
Old 12-12-2011, 08:12 AM   #9
Resipsa
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Going down stairs is going to be rough, LOL

It takes about a month to REALLY recover from a marathon.

That said, the training is already done, and a half after a full marathon is a walk in the park, if you're mentally recovered, do it!
  Reply With Quote
Old 12-12-2011, 09:14 AM   #10
Chainsaw13
Møøse bites can be nasty
 
Chainsaw13's Avatar
14
 
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,180
Trading: (96)
Bolivar
Chainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to behold
Default Re: Tucson Marathon

How long does/did it take you guys to train for a marathon? I"m just getting into running this year, having gone from no running in years to doing a 5k and running 15-20miles a week. I"m planning on doing a 10k come spring. Yesterday I pushed myself to a personal best in distance at just over 5 miles. I don't know if full marathon is in the forseeable future, but I could see doing a half marathon at some point (maybe next fall?).
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
Chainsaw13 is offline   Reply With Quote
Old 12-12-2011, 09:31 AM   #11
goomer
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Quote:
Originally Posted by Chainsaw13 View Post
How long does/did it take you guys to train for a marathon? I"m just getting into running this year, having gone from no running in years to doing a 5k and running 15-20miles a week. I"m planning on doing a 10k come spring. Yesterday I pushed myself to a personal best in distance at just over 5 miles. I don't know if full marathon is in the forseeable future, but I could see doing a half marathon at some point (maybe next fall?).
My training was really sub par. I had a couple of injuries from playing football while training. In fact I looked through my log and the longest run I'd done was 6.25 miles back in August. I was using a 16 week plan before getting injured. (I was repeating weeks in the beginning since I had more than 16 weeks until the marathon.) My wife ran the 1/2 and didn't train up for it at all. She ran it in just over 3 hours. Not a great time but she finished it which was her goal. In the end I think it all depends on how well you want to do and how much you want to hurt the next day. (We're both hurting quite a bit today.)Maybe someone else who trained up properly and has done more than one can chime in with a more educated opinion.
  Reply With Quote
Old 12-12-2011, 07:40 PM   #12
taltos
Really, really old
 
taltos's Avatar
 
Join Date: Oct 2008
First Name: Paul
Location: Saugus, MA
Posts: 2,486
Trading: (3)
Punch MarineCorps (Served With Honor)
taltos is a jewel in the roughtaltos is a jewel in the roughtaltos is a jewel in the roughtaltos is a jewel in the rough
Default Re: Tucson Marathon

Quote:
Originally Posted by Chainsaw13 View Post
How long does/did it take you guys to train for a marathon? I"m just getting into running this year, having gone from no running in years to doing a 5k and running 15-20miles a week. I"m planning on doing a 10k come spring. Yesterday I pushed myself to a personal best in distance at just over 5 miles. I don't know if full marathon is in the forseeable future, but I could see doing a half marathon at some point (maybe next fall?).
It took me about 4 months to be ready but I could have done it sooner since I was on active duty and running 5 to7 miles per day. Just took the discipline to change my diet a bit and link in some longer runs.
__________________
Jimmy, some of its magic, some of its tragic, but I had a good life all the way. He Went to Paris, J. Buffett
taltos is offline   Reply With Quote
Old 12-15-2011, 12:00 PM   #13
Resipsa
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Quote:
Originally Posted by taltos View Post
It took me about 4 months to be ready but I could have done it sooner since I was on active duty and running 5 to7 miles per day. Just took the discipline to change my diet a bit and link in some longer runs.
+1

4 months is standard going from nothing at all to a full marathon.

The hardest part of a marathon tends to be the training, injuries while training for your first marathon are very common.

If you want to do one increase your mileage slowly and listen to your body.

General wisdom is you can increase your long run safely by one mile per week.
  Reply With Quote
Old 12-15-2011, 01:31 PM   #14
Chainsaw13
Møøse bites can be nasty
 
Chainsaw13's Avatar
14
 
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,180
Trading: (96)
Bolivar
Chainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to beholdChainsaw13 is a splendid one to behold
Default Re: Tucson Marathon

Thanks for the advice guys. I"m slowly just increasing my long run, was able to get in just over 5 miles earlier this week. Still amazes me to go that far when up until 5 months ago I'd never gone over 1 mile, and hadn't run in decades.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
Chainsaw13 is offline   Reply With Quote
Old 12-16-2011, 08:44 AM   #15
goomer
Guest
 
Posts: n/a
Default Re: Tucson Marathon

Quote:
Originally Posted by Chainsaw13 View Post
Thanks for the advice guys. I"m slowly just increasing my long run, was able to get in just over 5 miles earlier this week. Still amazes me to go that far when up until 5 months ago I'd never gone over 1 mile, and hadn't run in decades.
You're doing great! It won't be long and you'll be running 1/2's, marathons and then ultras.
  Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 04:17 AM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.