MCT Oil

Chainsaw13 · 06-09-2014, 08:16 AM

Anyone else use MCT oil as part of their diet? I've got a bottle on order that should get here this week. I tried it for the first time about a week and a half ago while visiting my uncle in Arizona. He made me bullet proof coffee one morning. Damn if I didn't get a big kick from it.

Reading up on the benefits of MCT oil, it seems like it's too good to be true, but the research backs it up.

baust55 · 06-09-2014, 10:56 AM

please tell us what MTC oil is ..............I guess I could google it but rather hear it from you .
thanks Austin

Chainsaw13 · 06-09-2014, 11:44 AM

MCT Oil, or medium-chain triglyceride oil. Derived from coconut oil. When ingested, it gets converted directly to energy, rather than go into the normal digestion process as typical long-chain triglycerides do.

baust55 · 06-09-2014, 12:33 PM

hummm ..ok bob

I wonder what the glycemic reaction in the body is ?

I am a type II diabetic

Austin

Chainsaw13 · 06-09-2014, 01:13 PM

Quote:

Originally Posted by baust55

hummm ..ok bob

I wonder what the glycemic reaction in the body is ?

I am a type II diabetic

Austin

I doubt any since it's a fat and not a carb. I'll let you know when I get mine, as I'm type II as well.

the MacDonald · 06-09-2014, 05:44 PM

Ive been taking MCT oil since January. I'm down 20lbs (without diet changes) while adding 30lbs to my bench and squat, and 35 to my deadlift. Just be careful with the dose, google "mct panic pants" for more information there.

Chainsaw13 · 06-09-2014, 06:55 PM

Oh, I found out about too large a dosage. Nothing bad but more trips to the John that day. The bottle showed up on the porch today. Took a tsp before heading out on a walk. Not sure if it was psychological but I had more get up and go the first 20 mins.

Chainsaw13 · 06-30-2014, 03:52 PM

Just an update. Been taking about 1 tbsp a day since I got the bottle of oil. I've lost about 3-4 lbs with maybe only a slight increase in exercise.

RelaxingSmoke · 03-20-2016, 03:42 PM

Heard about it. Put it on my amazon wish list.

MarkinAZ · 03-20-2016, 10:51 PM

Thanks for the info on the MCT oil Bob. Back in the mid to late 80's, I used to take Twin Lab's MCT Fuel prior to workouts (whether weight training or going out for a jog). Lots of energy enjoyed and fat loss. However, since its flavored orange, I never did give it a shot in coffee

http://www.vitaminshoppe.com/p/twinl...1#.Vu9sBtB7yJc

I did look-up the BulletProof web page, and the recipe for the BulletCoffee, using the XCT Oil, BulletProof Coffee, and grass-fed butter looks interesting. Will probably have to try the Brain Octane too

http://www.bulletproof.com/nutrition/quality-fats/

Will keep you posted...

Chainsaw13 · 03-21-2016, 07:15 AM

Interested to hear your thoughts Mark. I quit using MCT oil after my bottle ran out. Just never bothered to reorder.

As for the idea of bullet proof coffee, I think any coffee will work. I should try this again now that my normal grocery carries Kerrygold butter.

MarkinAZ · 03-21-2016, 07:34 AM

Quote:

Originally Posted by Chainsaw13

As for the idea of bullet proof coffee, I think any coffee will work. I should try this again now that my normal grocery carries Kerrygold butter.

In regards to the coffee, that was my thoughts too!

Genetic Defect · 03-23-2016, 10:42 AM

Just got my bottle of MCT Oil, going to whole foods to look for allgau butter, a german butter where the cows are 100% grass/hay fed.

Chainsaw13 · 03-23-2016, 12:15 PM

Be careful Perry, when you first start taking it. It can have a laxative effect, like castor oil.

Genetic Defect · 03-23-2016, 12:50 PM

Starting with a teaspoon, don't need a prep bomb before work

mosesbotbol · 03-23-2016, 01:38 PM

You may want to monitor your resting pulse and blood pressure before you start taking it and while taking it. Best to know and be in control.

Chainsaw13 · 03-23-2016, 02:03 PM

Quote:

Originally Posted by mosesbotbol

You may want to monitor your resting pulse and blood pressure before you start taking it and while taking it. Best to know and be in control.

Why's that, does it raise it?

Genetic Defect · 03-23-2016, 05:41 PM

Will monitor

MarkinAZ · 03-23-2016, 08:16 PM

Quote:

Originally Posted by Genetic Defect

Starting with a teaspoon, don't need a prep bomb before work

...

mosesbotbol · 03-24-2016, 06:48 AM

Quote:

Originally Posted by Chainsaw13

Why's that, does it raise it?

You won't know until you confirm it.

Not saying, don't take MCT at all, but be certain of what is going on with your vitals.

After living through Epinephrine and GHB eras of supplements, I side to caution.

06-09-2014, 08:16 AM	#1
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	MCT Oil Anyone else use MCT oil as part of their diet? I've got a bottle on order that should get here this week. I tried it for the first time about a week and a half ago while visiting my uncle in Arizona. He made me bullet proof coffee one morning. Damn if I didn't get a big kick from it. Reading up on the benefits of MCT oil, it seems like it's too good to be true, but the research backs it up. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

06-09-2014, 10:56 AM	#2
baust55 AUSTIN Join Date: Oct 2013 First Name: JAMES Location: NEBRASKA Posts: 241 Trading: (1)	Re: MCT Oil please tell us what MTC oil is ..............I guess I could google it but rather hear it from you . thanks Austin

06-09-2014, 11:44 AM	#3
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: MCT Oil MCT Oil, or medium-chain triglyceride oil. Derived from coconut oil. When ingested, it gets converted directly to energy, rather than go into the normal digestion process as typical long-chain triglycerides do. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

06-09-2014, 12:33 PM	#4
baust55 AUSTIN Join Date: Oct 2013 First Name: JAMES Location: NEBRASKA Posts: 241 Trading: (1)	Re: MCT Oil hummm ..ok bob I wonder what the glycemic reaction in the body is ? I am a type II diabetic Austin

06-09-2014, 05:44 PM	#6
the MacDonald Grey beard, funky wierd Join Date: May 2010 First Name: Joe Location: Windsor CT Posts: 148 Trading: (9)	Re: MCT Oil Ive been taking MCT oil since January. I'm down 20lbs (without diet changes) while adding 30lbs to my bench and squat, and 35 to my deadlift. Just be careful with the dose, google "mct panic pants" for more information there. __________________ Cry havoc, and unleash the dogs of war

06-09-2014, 06:55 PM	#7
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: MCT Oil Oh, I found out about too large a dosage. Nothing bad but more trips to the John that day. The bottle showed up on the porch today. Took a tsp before heading out on a walk. Not sure if it was psychological but I had more get up and go the first 20 mins. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

06-30-2014, 03:52 PM	#8
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: MCT Oil Just an update. Been taking about 1 tbsp a day since I got the bottle of oil. I've lost about 3-4 lbs with maybe only a slight increase in exercise. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

03-20-2016, 03:42 PM	#9
RelaxingSmoke Just in from the Storm Join Date: Aug 2015 Posts: 26 Trading: (0)	Re: MCT Oil Heard about it. Put it on my amazon wish list.

03-20-2016, 10:51 PM	#10
MarkinAZ Formerly MarkinOR Join Date: Oct 2008 First Name: Mark Location: Sun City West, AZ Posts: 6,221 Trading: (40)	Re: MCT Oil Thanks for the info on the MCT oil Bob. Back in the mid to late 80's, I used to take Twin Lab's MCT Fuel prior to workouts (whether weight training or going out for a jog). Lots of energy enjoyed and fat loss. However, since its flavored orange, I never did give it a shot in coffee http://www.vitaminshoppe.com/p/twinl...1#.Vu9sBtB7yJc I did look-up the BulletProof web page, and the recipe for the BulletCoffee, using the XCT Oil, BulletProof Coffee, and grass-fed butter looks interesting. Will probably have to try the Brain Octane too http://www.bulletproof.com/nutrition/quality-fats/ Will keep you posted... __________________ "Don't worry, God will work out His plan for your life..." Psalm 138 8

03-21-2016, 07:15 AM	#11
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: MCT Oil Interested to hear your thoughts Mark. I quit using MCT oil after my bottle ran out. Just never bothered to reorder. As for the idea of bullet proof coffee, I think any coffee will work. I should try this again now that my normal grocery carries Kerrygold butter. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

03-23-2016, 10:42 AM	#13
Genetic Defect difetosso Join Date: Oct 2008 First Name: Perry Location: An elevator Posts: 5,202 Trading: (5)	Re: MCT Oil Just got my bottle of MCT Oil, going to whole foods to look for allgau butter, a german butter where the cows are 100% grass/hay fed.

03-23-2016, 12:15 PM	#14
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: MCT Oil Be careful Perry, when you first start taking it. It can have a laxative effect, like castor oil. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

03-23-2016, 12:50 PM	#15
Genetic Defect difetosso Join Date: Oct 2008 First Name: Perry Location: An elevator Posts: 5,202 Trading: (5)	Re: MCT Oil Starting with a teaspoon, don't need a prep bomb before work

03-23-2016, 01:38 PM	#16
mosesbotbol That's a Corgi Join Date: Oct 2008 First Name: Moses Location: Boston Posts: 6,171 Trading: (6)	Re: MCT Oil You may want to monitor your resting pulse and blood pressure before you start taking it and while taking it. Best to know and be in control. __________________ Port Wine & Claret \| British Cars \| Welsh Corgi's

03-23-2016, 05:41 PM	#18
Genetic Defect difetosso Join Date: Oct 2008 First Name: Perry Location: An elevator Posts: 5,202 Trading: (5)	Re: MCT Oil Will monitor