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08-29-2011, 11:36 AM | #142 |
Moar Padrons!
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Re: Losing weight Insanity style with Kirk
OH YEAH!!! Max Cardio Interval today. Incredibly, I can say that after doing insanity for over a year now, these workouts are starting to get easy.
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08-30-2011, 09:59 AM | #143 | |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Quote:
This morning I did Max Interval Circuit I have 2 more weeks left in this hybrid next up is a round of Asylum |
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09-04-2011, 08:37 AM | #144 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
I crushed Max Interval Plyo today!!! Monday I start week 12 of my Hybrid then its off to the Asylum!!!
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09-06-2011, 07:17 AM | #145 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Today will be my last Max Interval Circuit workout for this round so I am going to bring it as hard as possiable!!!
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09-20-2011, 07:43 AM | #147 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Yesterday was day 1 of the Asylum and WOW I thaught I was in prety good shape after doing 2 months of Max Insanity workouts I was wrong!!! Day 1 was Speed & Agility its very fast paced with alot of complex moves its going to take some time to get these all down. Today I am going todo Strength I will let you know how it goes!
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09-27-2011, 08:14 AM | #148 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Well I made it through my first week of the Asylum, After doing a round of P90X and a round of Insanity I thaught I was in prety good shape I was wrong!!! Shawn T realy brings up the intencity in the Asylum, Its fast paced with a lot of new moves you dont see in Insanity you realy need to dig deep and bring it!!! I am loving it so far
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10-14-2011, 11:02 AM | #150 |
Moar Padrons!
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Re: Losing weight Insanity style with Kirk
3rd week of a new hybrid program. Starting to see some results. hit chest and back really hard today. Actually got a but nauseas towards the end.
my program Sunday: Max Plyo Monday:Chest /Shoulder/ Tri Tuesday:Max Cardio Circuit Wednesay: Bi /Back Thursday: off Friday: Chest / Back Saturday: Tempo run - 6+ miles |
10-19-2011, 07:47 AM | #151 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Finished Asylum yesterday with the final fit test and I am blown away with the progress I have made! The Asylum was a TOUGH but it was also alot of fun and a nice change of pace from P90X and Insanity I highly recomend it Now I am going to take the rest of the week off to heal up and start a 2 month Hybrid on Monday to get ready for X2
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11-03-2011, 06:54 AM | #152 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Its been a whle since I have posted here I am now in my 2nd week of my Hybrid getting ready for X2 Today I just finished my abb only day of Insane Abs followed by Abb Ripper X
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11-08-2011, 09:38 AM | #153 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
Braught the burn with Max Interval Circuit this morning
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11-08-2011, 11:13 AM | #154 |
The Homebrew Hammer
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Re: Losing weight Insanity style with Kirk
Cardio Power & Resistance today--each week I'm mixing 2 Insanity workouts, 2 P90X workouts, yoga, and one of Tony Horton's 'Warrior' routines (full body circuit training), in preparation for P90X2
__________________
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11-09-2011, 07:23 AM | #155 |
Feeling at Home
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Re: Losing weight Insanity style with Kirk
I am preping for X2 also with 2 Insanity Max workouts, 3 P90X workouts and 2 ab only days Insane abs followed by Ab RipperX a week
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01-04-2012, 03:41 AM | #156 |
Not a puffer
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Re: Losing weight Insanity style with Kirk
Bump...
I just picked this up at Sams Club for just under $180 w/ tax. Seemed like a great deal with the stand included. http://www.samsclub.com/sams/shop/pr...weider%20speed Time to hit P90X and will follow up with Insanity after that likely. |