Pumping Iron with Zemekone and Icehog3

[BigFrank]

Originally Posted by Mugen910

This website says my BMI is around 33 and that I'm obese! WTF!!! I'm a little chubby but OBESE?

I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2.

Originally Posted by ChicagoWhiteSox

Yes very nice lift. Im jealous now frank.

No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong

oh and bombout a lot

Do you guys wear "male mammary supports" while working out? HAW! <G>

[icehog3]

Originally Posted by BigFrank

I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2.

No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong

oh and bombout a lot

When I was 27 and before I had my injury, I was 270 pounds with a 31 inch waist. The BMI index said I was 79 pounds overweight for my height. Take it with a grain of salt.

[BigFrank]

Originally Posted by architeuthis

Do you guys wear "male mammary supports" while working out? HAW! <G>

Word has it that Tom wears a SmmmMedium T-shirt, does this count?

Originally Posted by BigFrank

No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong

oh and bombout a lot

Im working at it. Got back to lifting about a month ago and feeling good

[icehog3]

Originally Posted by architeuthis

Do you guys wear "male mammary supports" while working out? HAW! <G>

Our pecs need no support,,,,,that is for the guys who don't work out.

[icehog3]

Originally Posted by BigFrank

Word has it that Tom wears a SmmmMedium T-shirt, does this count?

Wow, gang up on icehog day!

[BigFrank]

Originally Posted by icehog3

When I was 27 and before I had my injury, I was 270 pounds with a 31 inch waist. The BMI index said I was 79 pounds overweight for my height. Take it with a grain of salt.

and terrible blood pressure

[icehog3]

Originally Posted by BigFrank

and terrible blood pressure

Resting pulse of 54, smart guy.

[BigFrank]

Originally Posted by ChicagoWhiteSox

Im working at it. Got back to lifting about a month ago and feeling good

thats great. Only thing that sucks is being awfully sore at first

Originally Posted by icehog3

Wow, gang up on icehog day!

I thought that was everyday

[BigFrank]

Originally Posted by icehog3

Resting pulse of 54, smart guy.

was that before your "aminos" or after and by aminos I mean lil pink pills....

[icehog3]

Originally Posted by BigFrank

thats great. Only thing that sucks is being awfully sore at first


I thought that was everyday

OK, I know when I am bested...off to the Metallica concert. Lift heavy or go home, boys.

[icehog3]

Originally Posted by BigFrank

was that before your "aminos" or after and by aminos I mean lil pink pills....

Thanks, Kettle.

[BigFrank]

Originally Posted by icehog3

OK, I know when I am bested...off to the Metallica concert. Lift heavy or go home, boys.

have fun! I wanted to go, but 250 per ticket wasnt happening...

[BigFrank]

Originally Posted by icehog3

Thanks, Kettle.

Question is, what came first pot or kettle

[Mugen910]

Originally Posted by icehog3

Resting pulse of 54, smart guy.

54?!?!? Are you alive? Tom I'm not giving you mouth to mouth resuscitation again!

[Chris.]

Ended up not going to the gym in the morning since I was just beat when I woke up. Went after work instead. Had a great back and leg day!

[Mugen910]

Originally Posted by Chris.

Ended up not going to the gym in the morning since I was just beat when I woke up. Went after work instead. Had a great back and leg day!

Gotta listen to your body bro!

Chest/Tri/Bi's tonight. Great workout too...I can really see some gains in strength! I was actually smiling when I was working out because I had to add more weights from the first set because it was not enough.

Originally Posted by BigFrank

I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2.

I hear ya bro...my GF was dying laughing at how pissed I was at the idea of being categorized at OBESE!

Originally Posted by Mugen910

I can really see some gains in strength! I was actually smiling when I was working out because I had to add more weights from the first set because it was not enough.

Nice

[Chris.]

what flavor of vasocharge is best? lemonade or bery? I'm gonna order some of this and get a free sample of WF, and a few other things while I'm at it.