6.5 Lbs... - Page 4

equetefue · 05-22-2013, 10:23 AM

Keep it Rob! To Earl's point, youll be 100lbs lighter in no time. Im personally down 82lbs in 10 months and have only 5lbs down to my 180lb goal.

Keep motivated brother!

Ubiquitous · 06-23-2013, 06:43 PM

It's been a while since you updated, any more progress Rob?

07-21-2013, 02:26 AM

Quote:

Originally Posted by Ubiquitous

It's been a while since you updated, any more progress Rob?

Dust this thread off here... yep it has been a while... time for an update...

[IMG]

cap2 by Robulous78, on Flickr[/IMG]

Simple1 · 07-21-2013, 03:55 AM

That is amazing! Great job. And to see how quickly 6.5 lbs adds up over time

. Great achievement in only half a year. Keep up the great work. You're an inspiration to many.

NeuRon · 07-21-2013, 04:24 PM

my boy! good to hear u are doing well man! and maintaining a lifestyle change!

12-14-2013, 04:16 PM

Probably the last update before the new year, but I have to say I am happy with the results...

[IMG]

Capture by robulous781, on Flickr[/IMG]

Thanks Fellas for all your support, 2013 was a great year...

Remo · 12-14-2013, 04:22 PM

Very nice!!! Congrats!

Mattso3000 · 12-14-2013, 07:02 PM

Wow. Great work Rob!

Chainsaw13 · 12-14-2013, 07:04 PM

Way to go Rob.

dijit · 01-10-2014, 04:02 PM

WOW nice job! I am starting my training next week after the kids are back in school and out of whats left of my hair.

Dude Here · 01-10-2014, 04:49 PM

Outstanding work brother! Sorry if it was posted earlier and I missed it but, how low are you looking to go?

equetefue · 01-10-2014, 05:38 PM

Hell yeah

01-11-2014, 01:32 AM

Quote:

Originally Posted by Dude Here

Outstanding work brother! Sorry if it was posted earlier and I missed it but, how low are you looking to go?

190 is what the chart I have says is acceptable for my height (6'5") and age (27)...

longknocker · 01-11-2014, 05:52 AM

Awesome, Rob!

Congrats, Brother!

Chainsaw13 · 05-24-2014, 07:40 AM

Figured I'd revive an old thread. See if anyone had updates.

Me, after getting down to 183 awhile back, I have pretty much maintained around 187-192. Wasn't liking that I was hovering closer to the high end over the winter. Not sure what's kicked it back into high gear, maybe the planking, but slowly been dropping the lbs. back down to 183, with a goal of sub 180.

05-22-2013, 10:23 AM	#61
equetefue Liga Privada Hoarder Join Date: Jun 2012 First Name: Edwin Location: Orlando, FL Posts: 1,348 Trading: (17)	Re: 6.5 Lbs... Keep it Rob! To Earl's point, youll be 100lbs lighter in no time. Im personally down 82lbs in 10 months and have only 5lbs down to my 180lb goal. Keep motivated brother!

06-23-2013, 06:43 PM	#62
Ubiquitous Living life at top speed Join Date: Jul 2012 First Name: Travis Location: WA Posts: 253 Trading: (6)	Re: 6.5 Lbs... It's been a while since you updated, any more progress Rob? __________________ Nevermind watching your wake... you'll just end up hitting a rock.

07-21-2013, 03:55 AM	#64
Simple1 Livin' the dream Join Date: May 2013 First Name: Brian Location: Rochester, NY Posts: 303 Trading: (14)	Re: 6.5 Lbs... That is amazing! Great job. And to see how quickly 6.5 lbs adds up over time . Great achievement in only half a year. Keep up the great work. You're an inspiration to many.

07-21-2013, 04:24 PM	#65
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: 6.5 Lbs... my boy! good to hear u are doing well man! and maintaining a lifestyle change!

12-14-2013, 04:16 PM	#66
Robulous78 Guest Posts: n/a	Re: 6.5 Lbs... Probably the last update before the new year, but I have to say I am happy with the results... [IMG] Capture by robulous781, on Flickr[/IMG] Thanks Fellas for all your support, 2013 was a great year...

12-14-2013, 04:22 PM	#67
Remo C.I.A Join Date: Feb 2011 First Name: Mike Location: Palm Harbor, Florida Posts: 12,597 Trading: (122)	Re: 6.5 Lbs... Very nice!!! Congrats! __________________

12-14-2013, 07:02 PM	#68
Mattso3000 Will ninja for beer Join Date: Aug 2010 First Name: Matt Location: Burnsville, MN Posts: 2,842 Trading: (20)	Re: 6.5 Lbs... Wow. Great work Rob! __________________ Please Support the Troop Support Contest!

12-14-2013, 07:04 PM	#69
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,177 Trading: (96)	Re: 6.5 Lbs... Way to go Rob. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

01-10-2014, 04:02 PM	#70
dijit Have My Own Room Join Date: Feb 2012 First Name: Mike Location: Brownsburg, Indiana Posts: 2,186 Trading: (48)	Re: 6.5 Lbs... WOW nice job! I am starting my training next week after the kids are back in school and out of whats left of my hair. __________________ Sporting goods raffle for a great cause. PM me for tickets.

01-10-2014, 04:49 PM	#71
Dude Here I'm the Dude...Man! Join Date: Oct 2013 First Name: Steve Location: Texas Posts: 671 Trading: (3)	Re: 6.5 Lbs... Outstanding work brother! Sorry if it was posted earlier and I missed it but, how low are you looking to go? __________________

01-10-2014, 05:38 PM	#72
equetefue Liga Privada Hoarder Join Date: Jun 2012 First Name: Edwin Location: Orlando, FL Posts: 1,348 Trading: (17)	Re: 6.5 Lbs... Hell yeah

01-11-2014, 05:52 AM	#74
longknocker Postwhore Join Date: Oct 2008 First Name: Greg Location: Mobile, Alabama Posts: 11,162 Trading: (82)	Re: 6.5 Lbs... Awesome, Rob! Congrats, Brother!

05-24-2014, 07:40 AM	#75
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,177 Trading: (96)	Re: 6.5 Lbs... Figured I'd revive an old thread. See if anyone had updates. Me, after getting down to 183 awhile back, I have pretty much maintained around 187-192. Wasn't liking that I was hovering closer to the high end over the winter. Not sure what's kicked it back into high gear, maybe the planking, but slowly been dropping the lbs. back down to 183, with a goal of sub 180. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.