Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II - Page 340

Chainsaw13 · Yesterday, 10:26 AM

Welcome back Tom!

Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell.

icehog3 · Yesterday, 11:23 AM

Quote:

Originally Posted by Chainsaw13

Welcome back Tom!

Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell.

Thank you for the welcome, Bob. Fingers crossed for you Brother!

Took all that energy and all those empty carbs and knocked out back and legs today. I'mma feel it tomorrow.

Yesterday, 10:26 AM	#6781
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,174 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Welcome back Tom! Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.