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09-18-2024, 10:20 AM | #6761 | |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
So with that in mind, I took today off.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
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09-19-2024, 05:21 AM | #6762 |
Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I was thinking of going in again today, but waking up this morning my body is telling me otherwise. I ain’t no spring chicken.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
09-19-2024, 07:15 AM | #6763 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I'm barely a winter chicken, Bob!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
09-27-2024, 09:21 AM | #6764 |
Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Back to the gym. Chest and shoulders today. Things were going well until overhead shoulder press. Felt something pop. Decided to call it good. Time for ice and ibuprofen.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
09-27-2024, 12:33 PM | #6765 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Bob, I hope the shoulder is just tweaked.
I hit heavy back today. All I need is a shoulder replacement, a hip replacement and a new neck, and I'll be mediocre.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
09-30-2024, 11:06 AM | #6766 |
Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Leg day! Lots of weight was moved, no hernias popped.
Did some stretching for my shoulder which seemed to help. Still a bit sore, but going away.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
Yesterday, 08:40 AM | #6767 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Keep it going, Bob!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
Today, 11:56 AM | #6768 |
Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Back and arm day. Loving those mag grip bars. Fry’s my forearm/grip. I’d say I’m about 70% of the way back to the weight I could do before.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |