Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II - Page 335

icehog3 · 07-21-2024, 03:53 PM

Quote:

Originally Posted by Brian D.

It must have been nice, 'cause you told us twice.

There's still a glitch in the CA matrix for me, too.

Something is definitely different. The amount of time it takes some things to load or post have never been like this. And I just got a "time out" message on this post.

Brian D. · 07-21-2024, 06:41 PM

And ironically, right now it's working fast and smooth for me. (Did I just jinx myself?)

MaytagMan · 07-21-2024, 09:27 PM

I've started going to the gym, which is one of the signs of the apocalypse...

I'm doing a full body workout (7 exercises covering just about everything) twice a week, and doing cardio as many other days as I can - usually walking on the treadmill for 35 mins. I am going to keep increasing the incline to keep myself in that timeframe.

We'll see what happens... lol

icehog3 · 07-22-2024, 08:40 AM

Good luck Bill!

Yes you did, Brian.

Chainsaw13 · 07-22-2024, 10:48 AM

Awesome Bill!

Legs today. Kinda abbreviated session. Only seated leg press, leg extensions and hamstring curls. Then got a Charlie horse.

icehog3 · 07-22-2024, 12:26 PM

Oh that Charlie. Shun the non-believers.

Back day today. I did heavy bent over rows, wide grip pulldowns and cable rows. My lats don't like me right now.

MaytagMan · 07-22-2024, 09:41 PM

Just cardio today for me after work...

bonjing · 07-22-2024, 10:42 PM

Workouts + anime = just watching anime

Or how 6 chest exercises turn into 4+hour workout

bonjing · 07-22-2024, 10:48 PM

Quote:

Originally Posted by MaytagMan

I've started going to the gym, which is one of the signs of the apocalypse...

I'm doing a full body workout (7 exercises covering just about everything) twice a week, and doing cardio as many other days as I can - usually walking on the treadmill for 35 mins. I am going to keep increasing the incline to keep myself in that timeframe.

We'll see what happens... lol

Welcome to the fray.

icehog3 · 07-23-2024, 08:12 AM

'sup, Greg and Bill?

This weekend I took off 2 days, first time I've taken 2 days off in a row for a moment. I'll be doing the same thing this weekend with Harley Homecoming on tap.

MaytagMan · 07-23-2024, 10:37 PM

Little sore plus tired from the schedule change of going back to work so I took tonight off. We'll see how I feel tomorrow. I'm planning on lifting Thurs so that will be a go no matter what.

icehog3 · 07-24-2024, 07:38 AM

I'm off today as well after hitting legs yesterday.

Chainsaw13 · 07-24-2024, 10:32 AM

ICW! Hit up chest and shoulders today. Still focusing on form over weight. But still hit them hard, with slow eccentrics.

bonjing · 07-24-2024, 03:33 PM

Keep at it Bill!

Enjoy the time off Admiral.

Bob, ICW? I don’t know ICW but know icyhot

Chainsaw13 · 07-24-2024, 04:46 PM

International Chest Wednesday. It’s usually Monday, but I’m off schedule.

bonjing · 07-25-2024, 01:59 PM

Quote:

Originally Posted by Chainsaw13

International Chest Wednesday. It’s usually Monday, but I’m off schedule.

Ah, I see.

Some back work, lunch then biceps.

Chainsaw13 · 07-26-2024, 10:21 AM

Seems everyone else was working back today. Just had to change up my order.

Dumbbell rows
Lat pullovers
Seated Wide grip rows
Lat pulldowns
Shrugs
Tri pushdowns
Hammer curls
Overhead tri extensions
Bicep curls

icehog3 · 07-26-2024, 02:18 PM

Good stuff, Bob, howya feeling?

International Chest Friday here.

Chainsaw13 · 07-26-2024, 02:41 PM

Quote:

Originally Posted by icehog3

Good stuff, Bob, howya feeling?

International Chest Friday here.

Surprisingly well. Tomorrow should be a different thing. Still focusing on form over weight.

bonjing · 07-27-2024, 01:38 PM

Light shoulder and a tricep blast. Neighborhood walks suck without a cigar.

07-21-2024, 06:41 PM	#6682
Brian D. Have My Own Room Join Date: Jan 2009 First Name: Brian Location: SW Ohio Posts: 1,616 Trading: (1)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II And ironically, right now it's working fast and smooth for me. (Did I just jinx myself?) __________________ Any gathering that includes Elderboy02 is "NKA"-- --No Ketchup Allowed.

07-21-2024, 09:27 PM	#6683
MaytagMan Adjusting to the Life Join Date: Apr 2023 First Name: Bill Location: Modesto, CA Posts: 372 Trading: (1)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II I've started going to the gym, which is one of the signs of the apocalypse... I'm doing a full body workout (7 exercises covering just about everything) twice a week, and doing cardio as many other days as I can - usually walking on the treadmill for 35 mins. I am going to keep increasing the incline to keep myself in that timeframe. We'll see what happens... lol __________________ "Me fail English? Unpossible!" IG Accts \| cigars: @hiramsherfers \| personal: @dad_of_alex \| bizarre news: @newswithbill

07-22-2024, 08:40 AM	#6684
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,257 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Good luck Bill! Yes you did, Brian. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-22-2024, 10:48 AM	#6685
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,176 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Awesome Bill! Legs today. Kinda abbreviated session. Only seated leg press, leg extensions and hamstring curls. Then got a Charlie horse. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

07-22-2024, 12:26 PM	#6686
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,257 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Oh that Charlie. Shun the non-believers. Back day today. I did heavy bent over rows, wide grip pulldowns and cable rows. My lats don't like me right now. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-22-2024, 09:41 PM	#6687
MaytagMan Adjusting to the Life Join Date: Apr 2023 First Name: Bill Location: Modesto, CA Posts: 372 Trading: (1)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Just cardio today for me after work... __________________ "Me fail English? Unpossible!" IG Accts \| cigars: @hiramsherfers \| personal: @dad_of_alex \| bizarre news: @newswithbill

07-22-2024, 10:42 PM	#6688
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,012 Trading: (39)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Workouts + anime = just watching anime Or how 6 chest exercises turn into 4+hour workout __________________ Be Excellent to Each Other - Bill & Ted

07-23-2024, 08:12 AM	#6690
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,257 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II 'sup, Greg and Bill? This weekend I took off 2 days, first time I've taken 2 days off in a row for a moment. I'll be doing the same thing this weekend with Harley Homecoming on tap. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-23-2024, 10:37 PM	#6691
MaytagMan Adjusting to the Life Join Date: Apr 2023 First Name: Bill Location: Modesto, CA Posts: 372 Trading: (1)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Little sore plus tired from the schedule change of going back to work so I took tonight off. We'll see how I feel tomorrow. I'm planning on lifting Thurs so that will be a go no matter what. __________________ "Me fail English? Unpossible!" IG Accts \| cigars: @hiramsherfers \| personal: @dad_of_alex \| bizarre news: @newswithbill

07-24-2024, 07:38 AM	#6692
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,257 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II I'm off today as well after hitting legs yesterday. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-24-2024, 10:32 AM	#6693
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,176 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II ICW! Hit up chest and shoulders today. Still focusing on form over weight. But still hit them hard, with slow eccentrics. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

07-24-2024, 03:33 PM	#6694
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,012 Trading: (39)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Keep at it Bill! Enjoy the time off Admiral. Bob, ICW? I don’t know ICW but know icyhot __________________ Be Excellent to Each Other - Bill & Ted

07-24-2024, 04:46 PM	#6695
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,176 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II International Chest Wednesday. It’s usually Monday, but I’m off schedule. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

07-26-2024, 10:21 AM	#6697
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,176 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Seems everyone else was working back today. Just had to change up my order. Dumbbell rows Lat pullovers Seated Wide grip rows Lat pulldowns Shrugs Tri pushdowns Hammer curls Overhead tri extensions Bicep curls __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

07-26-2024, 02:18 PM	#6698
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,257 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Good stuff, Bob, howya feeling? International Chest Friday here. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-27-2024, 01:38 PM	#6700
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,012 Trading: (39)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Light shoulder and a tricep blast. Neighborhood walks suck without a cigar. __________________ Be Excellent to Each Other - Bill & Ted