Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

Reply
 
Thread Tools Display Modes
Old 08-19-2009, 08:40 AM   #601
SchizoFilly
Guest
 
Posts: n/a
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by Shaerza View Post
WTB ability to not drink excessively
Let me know where you find that item....my wife would like to buy the same for me....in bulk
  Reply With Quote
Old 08-21-2009, 09:04 AM   #602
SchizoFilly
Guest
 
Posts: n/a
Default Re: Losing Weight with Andysutherland

Weighed in this morning, on my 28th birthday, at 334lbs. My goal is to be under 220lbs by 29. Here goes....the fat hopefully
  Reply With Quote
Old 08-21-2009, 09:29 AM   #603
Shaerza
Weasel
 
Shaerza's Avatar
 
Join Date: Oct 2008
First Name: Dan
Location: Toledo Ohio
Posts: 201
Trading: (0)
Partagas
Shaerza is on a distinguished road
Default Re: Losing Weight with Andysutherland

Good luck Joe! Keep up with the posting here and you will get plenty of support along the way
Shaerza is offline   Reply With Quote
Old 08-21-2009, 10:28 AM   #604
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by Shaerza View Post
Good luck Joe! Keep up with the posting here and you will get plenty of support along the way
__________________

Insert quote here.
Starscream is offline   Reply With Quote
Old 08-21-2009, 04:20 PM   #605
kayaker
Guest
 
Posts: n/a
Default Re: Losing Weight with Andysutherland

Finally a little success. Down 1.2 this week.
  Reply With Quote
Old 08-21-2009, 04:28 PM   #606
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by kayaker View Post
Finally a little success. Down 1.2 this week.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
Old 08-22-2009, 09:54 AM   #607
Commander Quan
Feeling at Home
 
Commander Quan's Avatar
 
Join Date: Oct 2008
First Name: Derrick
Location: Canton, OH
Posts: 966
Trading: (4)
Bolivar
Commander Quan has a spectacular aura aboutCommander Quan has a spectacular aura about
Default Re: Losing Weight with Andysutherland

Finished week 2 of P90X. This week got a little easier for sure. I think my favorite part is the Ab Ripper workout that I do every Monday, Wednesday, and Friday. It hurts so good.
Commander Quan is offline   Reply With Quote
Old 08-22-2009, 11:39 AM   #608
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

7 large orange cream smoothies, 203.8.
I think I had dinner last night, too. Pizza.
__________________
shilala is offline   Reply With Quote
Old 08-23-2009, 09:09 AM   #609
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

200.6 this morning. I checked three times.
I'm gonna seriously have to eat today. maybe I can get a smoothie on the way to church.
__________________
shilala is offline   Reply With Quote
Old 08-23-2009, 01:38 PM   #610
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

.7 away from the pudding!
__________________

Insert quote here.
Starscream is offline   Reply With Quote
Old 08-29-2009, 08:26 AM   #611
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
.7 away from the pudding!
I bet today is the day.
__________________
shilala is offline   Reply With Quote
Old 08-29-2009, 10:01 AM   #612
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
__________________
shilala is offline   Reply With Quote
Old 08-29-2009, 10:29 AM   #613
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by shilala View Post
Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
Awesome!
__________________

Insert quote here.
Starscream is offline   Reply With Quote
Old 08-29-2009, 11:40 AM   #614
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
Awesome!
Looks like we're gonna have to start a pudding list soon.
__________________
shilala is offline   Reply With Quote
Old 08-31-2009, 10:49 AM   #615
SchizoFilly
Guest
 
Posts: n/a
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by shilala View Post
Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
That's awesome man



I am at 332lbs. Swimming in the mornings and walking the dog or power kiting in the evenings. Staying on the diet with the occasional hiccup, but have not gone over 1800 calories in almost a month now. I feel 100x better. Until this morning, that is. Didn't want to get out of bed. Spent all day yesterday at 6 Flags with my parents. My dad and I rode Batman 10x in a row to end the day. I don't recall the last time we had so much fun together. It was a fantastic day, but I'm worn out today.
  Reply With Quote
Old 09-02-2009, 12:03 PM   #616
SchizoFilly
Guest
 
Posts: n/a
Default Re: Losing Weight with Andysutherland

Has anyone read anything on the f-factor diet? High fiber/low calorie is what it looks to be, just wondering if anyone has more info.
  Reply With Quote
Old 09-02-2009, 02:57 PM   #617
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

198.0 this morning.
Sign up for the pudding!!!

1. Andysutherland
__________________
shilala is offline   Reply With Quote
Old 09-02-2009, 07:57 PM   #618
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by shilala View Post
198.0 this morning.
Sign up for the pudding!!!

1. Andysutherland




Friggin' awesome job, Scott.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
Old 09-05-2009, 07:07 AM   #619
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: Losing Weight with Andysutherland

197.4 today.
For midnight snack last night I had a pound of bacon, a bowl of pepperoncinis, and a bowl of hot banana rings. I finished that up with a bunch of peanut M&M's.
__________________
shilala is offline   Reply With Quote
Old 09-05-2009, 07:56 AM   #620
goalie204
Have My Own Room
 
goalie204's Avatar
 
Join Date: Dec 2008
First Name: Myles
Location: Winnipeg
Posts: 1,659
Trading: (12)
Bolivar
goalie204 will become famous soon enoughgoalie204 will become famous soon enough
Default Re: Losing Weight with Andysutherland

whats the secret to you guys success, im diong too much staying the same, not enough losing !
goalie204 is offline   Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 04:42 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.