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Old 08-19-2009, 08:40 AM   #601
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Default Re: Losing Weight with Andysutherland

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WTB ability to not drink excessively
Let me know where you find that item....my wife would like to buy the same for me....in bulk
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Old 08-21-2009, 09:04 AM   #602
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Default Re: Losing Weight with Andysutherland

Weighed in this morning, on my 28th birthday, at 334lbs. My goal is to be under 220lbs by 29. Here goes....the fat hopefully
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Old 08-21-2009, 09:29 AM   #603
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Default Re: Losing Weight with Andysutherland

Good luck Joe! Keep up with the posting here and you will get plenty of support along the way
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Old 08-21-2009, 10:28 AM   #604
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Default Re: Losing Weight with Andysutherland

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Good luck Joe! Keep up with the posting here and you will get plenty of support along the way
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Old 08-21-2009, 04:20 PM   #605
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Default Re: Losing Weight with Andysutherland

Finally a little success. Down 1.2 this week.
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Old 08-21-2009, 04:28 PM   #606
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Default Re: Losing Weight with Andysutherland

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Finally a little success. Down 1.2 this week.
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Old 08-22-2009, 09:54 AM   #607
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Default Re: Losing Weight with Andysutherland

Finished week 2 of P90X. This week got a little easier for sure. I think my favorite part is the Ab Ripper workout that I do every Monday, Wednesday, and Friday. It hurts so good.
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Old 08-22-2009, 11:39 AM   #608
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Default Re: Losing Weight with Andysutherland

7 large orange cream smoothies, 203.8.
I think I had dinner last night, too. Pizza.
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Old 08-23-2009, 09:09 AM   #609
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Default Re: Losing Weight with Andysutherland

200.6 this morning. I checked three times.
I'm gonna seriously have to eat today. maybe I can get a smoothie on the way to church.
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Old 08-23-2009, 01:38 PM   #610
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Default Re: Losing Weight with Andysutherland

.7 away from the pudding!
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Old 08-29-2009, 08:26 AM   #611
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Default Re: Losing Weight with Andysutherland

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.7 away from the pudding!
I bet today is the day.
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Old 08-29-2009, 10:01 AM   #612
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Default Re: Losing Weight with Andysutherland

Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
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Old 08-29-2009, 10:29 AM   #613
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Default Re: Losing Weight with Andysutherland

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Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
Awesome!
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Old 08-29-2009, 11:40 AM   #614
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Default Re: Losing Weight with Andysutherland

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Awesome!
Looks like we're gonna have to start a pudding list soon.
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Old 08-31-2009, 10:49 AM   #615
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Default Re: Losing Weight with Andysutherland

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Today isn't the day.
200.0 right on the nuts. I've officially lost 50 pounds.
That's awesome man



I am at 332lbs. Swimming in the mornings and walking the dog or power kiting in the evenings. Staying on the diet with the occasional hiccup, but have not gone over 1800 calories in almost a month now. I feel 100x better. Until this morning, that is. Didn't want to get out of bed. Spent all day yesterday at 6 Flags with my parents. My dad and I rode Batman 10x in a row to end the day. I don't recall the last time we had so much fun together. It was a fantastic day, but I'm worn out today.
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Old 09-02-2009, 12:03 PM   #616
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Default Re: Losing Weight with Andysutherland

Has anyone read anything on the f-factor diet? High fiber/low calorie is what it looks to be, just wondering if anyone has more info.
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Old 09-02-2009, 02:57 PM   #617
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Default Re: Losing Weight with Andysutherland

198.0 this morning.
Sign up for the pudding!!!

1. Andysutherland
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Old 09-02-2009, 07:57 PM   #618
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Default Re: Losing Weight with Andysutherland

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198.0 this morning.
Sign up for the pudding!!!

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Friggin' awesome job, Scott.
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Old 09-05-2009, 07:07 AM   #619
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Default Re: Losing Weight with Andysutherland

197.4 today.
For midnight snack last night I had a pound of bacon, a bowl of pepperoncinis, and a bowl of hot banana rings. I finished that up with a bunch of peanut M&M's.
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Old 09-05-2009, 07:56 AM   #620
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Default Re: Losing Weight with Andysutherland

whats the secret to you guys success, im diong too much staying the same, not enough losing !
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