My Weight Loss - Page 3

elderboy02 · 11-15-2012, 08:42 AM

Quote:

Originally Posted by Chainsaw13

Nice!

Does feel good doesn't it? How many times have you had to buy new clothes cause the old ones are just too big?

A few times! I love it

Quote:

Originally Posted by Robulous78

What is this Take Shape for Life Program?

PM sent.

elderboy02 · 11-15-2012, 08:43 AM

I am now down 93 pounds! I went from morbidly obese (342 pounds) on 7/5 to obese, and now I am only overweight (249 pounds).

I was a size 46 waist pant on 7/5, and now I am down to a size 38 waist pant.

It is so easy to lose weight if you put your mind to it.

hotreds · 11-15-2012, 10:38 AM

We're all very proud of our Elderboy! Having seen him(barely) at the recent herf, I can vouch that he is a mere shadow of his former self!

elderboy02 · 12-06-2012, 10:32 AM

I am now down 102 pounds!

Chainsaw13 · 12-06-2012, 10:36 AM

Nicely don Dan!

elderboy02 · 12-07-2012, 06:08 AM

Quote:

Originally Posted by Chainsaw13

Nicely don Dan!

Thanks Bob!

equetefue · 12-07-2012, 08:22 AM

Wow Dan! you are an inspiration. Keep it up

hotreds · 12-07-2012, 09:26 AM

a mere shadow of his former self!

357 · 12-10-2012, 01:53 PM

Amazing transformation Dan. Keep up the good work.

Don Fernando · 12-10-2012, 02:52 PM

congrats!

hotreds · 12-10-2012, 03:45 PM

We'll REALLY hafta look for you at the next SH!

elderboy02 · 12-20-2012, 09:31 AM

I am now down 108 pounds

Blueface · 12-29-2012, 03:33 PM

Awesome and amazing job!
Congrats!!!

elderboy02 · 01-15-2013, 09:13 AM

Now down 110 pounds

kelmac07 · 01-15-2013, 09:14 AM

Congrats Dan!!

Bondo 287 · 01-15-2013, 11:17 AM

Awesome Dan ! Don't evaporate to nothing now ! Remember you still are 6' 5"

What is your target? 220 ?

elderboy02 · 01-15-2013, 11:26 AM

Quote:

Originally Posted by Bondo 287

Awesome Dan ! Don't evaporate to nothing now ! Remember you still are 6' 5"

What is your target? 220 ?

I want to get down to around 205-210

Bondo 287 · 01-15-2013, 11:37 AM

Quote:

Originally Posted by elderboy02

I want to get down to around 205-210

Ok I was interested because I quit cigarettes in April and for a few months not working now, so I got heavier. I am a little over 6'2" and was at 240. I lost 10 consistent lbs since Xmas, mostly watching the sugars and carbs, and treadmill each day. 227 right now and probably just want to lose about 10 more. That's why I was reading this thread and realized you must be pretty close to where you want to be. Then it's maintenance, right ?

elderboy02 · 01-15-2013, 11:38 AM

Quote:

Originally Posted by Bondo 287

Ok I was interested because I quit cigarettes in April and for a few months not working now, so I got heavier. I am a little over 6'2" and was at 240. I lost 10 consistent lbs since Xmas, mostly watching the sugars and carbs, and treadmill each day. 227 right now and probably just want to lose about 10 more. That's why I was reading this thread and realized you must be pretty close to where you want to be. Then it's maintenance, right ?

First of all, good job!

The next step will be the transition phase, then maintenance.

First I am going to start eating fruits again and the high starch vegetables that I eliminated during the fat burn period.

Bondo 287 · 01-15-2013, 11:54 AM

Quote:

Originally Posted by elderboy02

First of all, good job!

The next step will be the transition phase, then maintenance.

First I am going to start eating fruits again and the high starch vegetables that I eliminated during the fat burn period.

This house all the potato chips and candy are gone and fruit is everywhere. LOL I eat like a monkey now.

To me any vegetables are good. Raw carrots with lowfat ranch is a good snack. I do have some 100 cal treats, but I found the 2 miles in the morning and a few 10 min exercise breaks are keeping my metabolism upscale.

I just noticed my lifestyle change the last 6 months was going to be trouble after 36 waist for years began to be difficult to get in to so I made some subtle healthy changes. Just better diet and more exercise. You seriously did a great job and had one heck of a battle.

11-15-2012, 08:43 AM	#42
elderboy02 Lets Go Buckeyes! Join Date: Oct 2008 First Name: Dan Location: Cincinnati, OH Posts: 12,508 Trading: (133)	Re: My Weight Loss I am now down 93 pounds! I went from morbidly obese (342 pounds) on 7/5 to obese, and now I am only overweight (249 pounds). I was a size 46 waist pant on 7/5, and now I am down to a size 38 waist pant. It is so easy to lose weight if you put your mind to it.

11-15-2012, 10:38 AM	#43
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,662 Trading: (63)	Re: My Weight Loss We're all very proud of our Elderboy! Having seen him(barely) at the recent herf, I can vouch that he is a mere shadow of his former self! __________________ God loves you so much, that he made you read this, just to let you know.

12-06-2012, 10:32 AM	#44
elderboy02 Lets Go Buckeyes! Join Date: Oct 2008 First Name: Dan Location: Cincinnati, OH Posts: 12,508 Trading: (133)	Re: My Weight Loss I am now down 102 pounds!

12-06-2012, 10:36 AM	#45
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: My Weight Loss Nicely don Dan! __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

12-07-2012, 08:22 AM	#47
equetefue Liga Privada Hoarder Join Date: Jun 2012 First Name: Edwin Location: Orlando, FL Posts: 1,348 Trading: (17)	Re: My Weight Loss Wow Dan! you are an inspiration. Keep it up

12-07-2012, 09:26 AM	#48
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,662 Trading: (63)	Re: My Weight Loss a mere shadow of his former self! __________________ God loves you so much, that he made you read this, just to let you know.

12-10-2012, 01:53 PM	#49
357 Will herf for food Join Date: Oct 2008 First Name: Mike Location: Home is where I park it Posts: 4,075 Trading: (9)	Re: My Weight Loss Amazing transformation Dan. Keep up the good work. __________________ “Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain

12-10-2012, 02:52 PM	#50
Don Fernando Postwhore Join Date: Oct 2008 First Name: Ferdinand Location: Singapore Posts: 10,068 Trading: (29)	Re: My Weight Loss congrats! __________________ check out my reviews on my blog.

12-10-2012, 03:45 PM	#51
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,662 Trading: (63)	Re: My Weight Loss We'll REALLY hafta look for you at the next SH! __________________ God loves you so much, that he made you read this, just to let you know.

12-20-2012, 09:31 AM	#52
elderboy02 Lets Go Buckeyes! Join Date: Oct 2008 First Name: Dan Location: Cincinnati, OH Posts: 12,508 Trading: (133)	Re: My Weight Loss I am now down 108 pounds

12-29-2012, 03:33 PM	#53
Blueface Gramps 4x's Join Date: Oct 2008 First Name: Horatio Seymore Hiny Location: Boca Raton - North of La Habana Posts: 8,774 Trading: (8)	Re: My Weight Loss Awesome and amazing job! Congrats!!! __________________ Little known fact: I am a former member of the Village People - The Indian

01-15-2013, 09:13 AM	#54
elderboy02 Lets Go Buckeyes! Join Date: Oct 2008 First Name: Dan Location: Cincinnati, OH Posts: 12,508 Trading: (133)	Re: My Weight Loss Now down 110 pounds

01-15-2013, 09:14 AM	#55
kelmac07 Resident Maduro Whore!! Join Date: Apr 2009 First Name: Mac Location: Newport News, VA Posts: 27,322 Trading: (218)	Re: My Weight Loss Congrats Dan!! __________________ Dom in the MLB thread "I could probably get you to wear a Yankee hat for a Maduro!"

01-15-2013, 11:17 AM	#56
Bondo 287 Runaway Train Join Date: Jan 2013 First Name: Mikael Location: Unstable, PA Posts: 389 Trading: (0)	Re: My Weight Loss Awesome Dan ! Don't evaporate to nothing now ! Remember you still are 6' 5" What is your target? 220 ?