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Old 10-17-2011, 06:03 AM   #1
NeuRon
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Default Re: My RNY and my New Life

Thanks man. Yeah that was the hardest part; uncertainty. Its scary knowing everything is going to change but so far i dont regret it for a second
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Old 10-17-2011, 06:17 AM   #2
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Default Re: My RNY and my New Life

I hardly recognize you Ron!

Keep up the good work!
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Old 10-17-2011, 07:03 AM   #3
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thanks Dom, hopefully see you soon brotha
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Old 10-17-2011, 07:39 AM   #4
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Ron you look great bro! Stay focused my friend and good luck to you!
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Old 10-17-2011, 11:36 AM   #5
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Great pics. Good job.
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Old 10-17-2011, 05:32 PM   #6
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thanks Mike and Eric!
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Old 10-24-2011, 02:38 PM   #7
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289, and feeling great... i just bought a balance ball, and plan on using it everyday

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Old 10-24-2011, 02:54 PM   #8
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WOW! Congratulations Ron.........extremely impressive and you are looking great. You are an inspiration. Steve
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Old 10-24-2011, 06:28 PM   #9
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thanks alot Steve.. baby steps!
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Old 10-24-2011, 06:37 PM   #10
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Default Re: My RNY and my New Life

Bravo- many Blessings to ya!
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Old 10-26-2011, 08:50 AM   #11
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well yesterday and today, i did 3 sets of 12 situps, and 3 sets of 10 modifed pushups in between.. i wonder if this will help my core.. lol (i dont know what the hell im doin)
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Old 10-26-2011, 06:36 PM   #12
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Looking great!!! You can do this
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Old 12-01-2011, 03:45 PM   #13
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Keep up the good work!
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Old 10-26-2011, 07:12 PM   #14
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haha... i wonder if i can change my screen name. lol

NotSoBigRonS....

thanks for the support guys
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Old 10-26-2011, 08:13 PM   #15
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Congrats man.
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Old 10-31-2011, 07:49 AM   #16
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286 this morning. Stepped it up to 50 situps yesterday and moving forward. Gym and strength training this week
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Old 11-02-2011, 04:45 PM   #17
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284. yay.. 81lbs and counting
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Old 11-03-2011, 06:29 AM   #18
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Default Re: My RNY and my New Life

keep it up buddy! lets see a picture of the new you transformation
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Old 11-09-2011, 07:52 PM   #19
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Default Re: My RNY and my New Life

Quote:
Originally Posted by Devanmc View Post
keep it up buddy! lets see a picture of the new you transformation

Sup Dev.. 282 this morning, and some pics from this past weekend








ive been hitting the gym all week so far (finally), and im sore as all hell. lol.. but im diggin it!
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Old 11-03-2011, 06:47 AM   #20
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Great work Ron...you are an inspiration man! Keep it up!
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