Pumping Iron with Zemekone and Icehog3 - Page 265

hammondc · 05-20-2011, 09:58 PM

Switched up proteins.....

I think I got sold by the chick at GNC. I have been using ON Gold Standard. She sold me on the Amplified Wheybolic Extereme 60. I am not versed in the different kinds of protein ---simple whey concentrate vs isolates and hydroisolates. However, this stuff was lower cals per scoop with close to the sam protein. Cheaper per scoop too. We'll see how it works out. I am skeptical...

She also gave me some samples of a pre-workout powder called Pump Fuel. I am incredibly skeptical of pre-workout supplements. I see them as empty cals.

Patrick B · 05-20-2011, 10:48 PM

Pump Fuel is nice. So is Jack3d, C4 and all the others. I cycle through 3-4 of them and they really get me fired up to tear **** up when I get to the gym. A good part of it is the caffeine, in my opinion. Don't really care, if it makes me twitch and really get after it on every set and rep, it's worth it in my book.

icehog3 · 05-21-2011, 12:57 AM

Quote:

Originally Posted by DBall

Guys, I just CAN NOT get pumped for going to the gym after sitting on my ass eating all day at work. Suggestions?

Keep your carbs low before the workout. Big carb lunches used to sap all my energy before the gym when I used to work days. I cut out most carbs before the workout, and was no longer feeling lethargic on the ride to the gym,

I like the pre-workout supplements as well...White Flood, Jack3d and 1MR seem to work best for me. I have some friends suggesting I give Hemo-Rage a shot after I finish my current tub (Jack3d).

alwayslit · 05-21-2011, 01:58 AM

Buddy of mine just went through a tub of hemo-rage. He liked it a lot. I'm going to give it a try since jack3d seems to be losing its effectiveness.

icehog3 · 05-21-2011, 02:03 AM

Quote:

Originally Posted by alwayslit

Buddy of mine just went through a tub of hemo-rage. He liked it a lot. I'm going to give it a try since jack3d seems to be losing its effectiveness.

That's why I try and cycle them, Jim, that seems to happen with all of them over time. A good complete cleanse from them every once in a while helps too.

Let me know how you like the Hemo when you try it.

Patrick B · 05-21-2011, 12:59 PM

Hemo-rage, huh? I am almost out of Jack3d as well.

icehog3 · 05-21-2011, 01:21 PM

Quote:

Originally Posted by Patrick B

Hemo-rage, huh? I am almost out of Jack3d as well.

If you try it before I do, please post a review....I am about 1/2 way through my Jack3d.

drob · 05-23-2011, 04:23 PM

Legs and abs today, gents. My thighs feel like they are gonna bust!

P.S., tried a Waxy Maize supp after working out today. Anyone else use this?
If so, which one and why.

I swear, the last three weeks or so I feel like I'm 40 instead of 51 -
mmmmmmmmmmmmmmm-whata-rushhhhh!

Patrick B · 05-23-2011, 05:59 PM

Awesome, Drob! I love those periods of time when you just for some damn reason feel great. I played 9 holes, hit the gym for arms, and now I'm having a post dinner Oliva V #4 - can't beat that day with a stick!

No experience with the Waxy Maize...

DBall · 05-24-2011, 08:53 PM

Quote:

Originally Posted by hammondc

Quit being a fatass and go. Those are the best workouts.

Fatass! Hahaha... I'm a buck forty soaking wet!

I decided I'd wake up a bit earlier 2 mornings a week and go before work, then I can got at any point on saturday to hit my 3/week. Today I was there at 6am. I dig it.

GreekGodX · 05-25-2011, 06:30 AM

So yesterday at the gym it was leg day. I get done with my workout and one of the trainers brings out the sled and asked if I wanted to join. So of course I did and after I could barely move. Then I did a couple sets of straight leg deadlifts to stretch out my legs.

sofaman · 05-25-2011, 07:34 AM

Quote:

Originally Posted by icehog3

Keep your carbs low before the workout. Big carb lunches used to sap all my energy before the gym when I used to work days. I cut out most carbs before the workout, and was no longer feeling lethargic on the ride to the gym,

I like the pre-workout supplements as well...White Flood, Jack3d and 1MR seem to work best for me. I have some friends suggesting I give Hemo-Rage a shot after I finish my current tub (Jack3d).

I cycle between 1MR,Nano Vapor, and Hemo Rage. Nano Vapor is the best in my opinion but it packs 210 cals but Hemo Rage is a close 2nd with only 42 cals

kaisersozei · 05-25-2011, 10:32 AM

Quote:

Originally Posted by icehog3

That's why I try and cycle them, Jim, that seems to happen with all of them over time. A good complete cleanse from them every once in a while helps too.

Let me know how you like the Hemo when you try it.

Quote:

Originally Posted by sofaman

I cycle between 1MR,Nano Vapor, and Hemo Rage. Nano Vapor is the best in my opinion but it packs 210 cals but Hemo Rage is a close 2nd with only 42 cals

I had been using NO Xplode for a couple years and really liked it. I tried Jack3d and it just made my ears itch. Seriously. I couldn't get past that so after 2 weeks, I went looking for something else. Found Body Rush by Force Factor. Been using it for a month now, it's great stuff, I just take 1 scoop. And only 5g carb/20cal.

My stepson changed from Jack3d and started using MusclePharm's Assault, he loves it.

We also cycle off for a month every 3-4 months or so. That purge seems to help.

hscmit · 05-25-2011, 12:40 PM

I have tried to use several of these supplements and they have all made me feel like my heart was going to explode, is this just me?

Patrick B · 05-25-2011, 01:18 PM

Quote:

Originally Posted by hscmit

I have tried to use several of these supplements and they have all made me feel like my heart was going to explode, is this just me?

Nope, some kid at my gym took one for the first time, puked his guts out, and went home without working out.

icehog3 · 05-25-2011, 03:23 PM

Quote:

Originally Posted by hscmit

I have tried to use several of these supplements and they have all made me feel like my heart was going to explode, is this just me?

That is why I try them all, and go with the recommended dose the first time. Seems they have different effects on different people, maybe body chemistry, caffeine tolerance, and other factors are involved?

There used to be a product (it might still be around, but with different ingredients) called Agent Orange....megadose of ephedra in every scoop. I thought my heart was going to come out of my chest the first time.

mosesbotbol · 05-26-2011, 06:04 AM

Quote:

Originally Posted by icehog3

There used to be a product (it might still be around, but with different ingredients) called Agent Orange....megadose of ephedra in every scoop. I thought my heart was going to come out of my chest the first time.

I did not like that stuff at all or any ephedra products. Could never understand the draw of feeling flushed and lightheaded before working out.

icehog3 · 05-26-2011, 10:01 AM

Quote:

Originally Posted by mosesbotbol

I did not like that stuff at all or any ephedra products. Could never understand the draw of feeling flushed and lightheaded before working out.

They were dangerous, Moses, and I was oblivious to the danger as I continued to use ephedra products before hockey games for several years. Definitely caused some permanent damage to my heart, I am just hoping that I quit early enough (years ago) that the consequences will be minimal.

mosesbotbol · 05-26-2011, 11:06 AM

Quote:

Originally Posted by icehog3

They were dangerous, Moses, and I was oblivious to the danger as I continued to use ephedra products before hockey games for several years.

Wow, you're nuts. I couldn't make one workout on the stuff and swore it off. Same for GHB. Great for acting like dopey fool on Saturday night, but never saw the draw. Was it really effective?

icehog3 · 05-26-2011, 02:23 PM

It was effective for hockey, Moses, but at the price I paid ultimately, certainly not worth the boost.

05-20-2011, 09:58 PM	#5281
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: Pumping Iron with Zemekone and Icehog3 Switched up proteins..... I think I got sold by the chick at GNC. I have been using ON Gold Standard. She sold me on the Amplified Wheybolic Extereme 60. I am not versed in the different kinds of protein ---simple whey concentrate vs isolates and hydroisolates. However, this stuff was lower cals per scoop with close to the sam protein. Cheaper per scoop too. We'll see how it works out. I am skeptical... She also gave me some samples of a pre-workout powder called Pump Fuel. I am incredibly skeptical of pre-workout supplements. I see them as empty cals.

05-20-2011, 10:48 PM	#5282
Patrick B Feeling at Home Join Date: Sep 2009 Location: Cincinnati OH Posts: 713 Trading: (6)	Re: Pumping Iron with Zemekone and Icehog3 Pump Fuel is nice. So is Jack3d, C4 and all the others. I cycle through 3-4 of them and they really get me fired up to tear **** up when I get to the gym. A good part of it is the caffeine, in my opinion. Don't really care, if it makes me twitch and really get after it on every set and rep, it's worth it in my book.

05-21-2011, 01:58 AM	#5284
alwayslit Welcome to the madness Join Date: Jul 2009 First Name: Jim Location: DC/Tampa Posts: 487 Trading: (14)	Re: Pumping Iron with Zemekone and Icehog3 Buddy of mine just went through a tub of hemo-rage. He liked it a lot. I'm going to give it a try since jack3d seems to be losing its effectiveness.

05-21-2011, 12:59 PM	#5286
Patrick B Feeling at Home Join Date: Sep 2009 Location: Cincinnati OH Posts: 713 Trading: (6)	Re: Pumping Iron with Zemekone and Icehog3 Hemo-rage, huh? I am almost out of Jack3d as well.

05-23-2011, 04:23 PM	#5288
drob Superbowl XLIV Champs! Join Date: Oct 2008 Location: Here Posts: 245 Trading: (8)	Re: Pumping Iron with Zemekone and Icehog3 Legs and abs today, gents. My thighs feel like they are gonna bust! P.S., tried a Waxy Maize supp after working out today. Anyone else use this? If so, which one and why. I swear, the last three weeks or so I feel like I'm 40 instead of 51 - mmmmmmmmmmmmmmm-whata-rushhhhh! __________________ "Life is a garden - dig it!" - Joe Dirt

05-23-2011, 05:59 PM	#5289
Patrick B Feeling at Home Join Date: Sep 2009 Location: Cincinnati OH Posts: 713 Trading: (6)	Re: Pumping Iron with Zemekone and Icehog3 Awesome, Drob! I love those periods of time when you just for some damn reason feel great. I played 9 holes, hit the gym for arms, and now I'm having a post dinner Oliva V #4 - can't beat that day with a stick! No experience with the Waxy Maize...

05-25-2011, 06:30 AM	#5291
GreekGodX Opa!! Join Date: Mar 2009 First Name: Christos Location: 7 Line Posts: 4,893 Trading: (82)	Re: Pumping Iron with Zemekone and Icehog3 So yesterday at the gym it was leg day. I get done with my workout and one of the trainers brings out the sled and asked if I wanted to join. So of course I did and after I could barely move. Then I did a couple sets of straight leg deadlifts to stretch out my legs. __________________ "If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda

05-25-2011, 12:40 PM	#5294
hscmit Have My Own Room Join Date: Sep 2010 First Name: James Location: no where Posts: 2,200 Trading: (4)	Re: Pumping Iron with Zemekone and Icehog3 I have tried to use several of these supplements and they have all made me feel like my heart was going to explode, is this just me?

05-26-2011, 02:23 PM	#5300
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,305 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 It was effective for hockey, Moses, but at the price I paid ultimately, certainly not worth the boost. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!