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04-13-2012, 02:20 PM | #24 |
Haberdasher
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Re: 3 days down
You count days until months happen, then it's months. Once a year hits, it's hard to remember ever doing it.
Great job!
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Somebody has to go back and get a chitload of dimes |
04-13-2012, 04:30 PM | #25 |
¡taste my pirate paddy!
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Re: 3 days down
Great job! Are you using patches or gum or anything? I've got to quit dipping one of these days.
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04-14-2012, 01:11 PM | #29 |
Not a puffer
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Re: 3 days down
Great work.
I had a grandmother that smoked for 60+ years and quit cold turkey. Her biggest battle was fighting the habit of holding the cigarette itself. She cut straws to the same size and used that to fight her urge to pick up the real thing. Just a suggestion if that's a problem area for you. |
04-14-2012, 10:39 PM | #30 |
¡taste my pirate paddy!
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Re: 3 days down
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04-15-2012, 12:55 PM | #31 |
Hey hurry up!
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Re: 3 days down
Do you smoke cigars? Keep it up you have gone through the hardest part, your first week.
Triggers are the thing to pay attention to. When and where. Then think about why they are triggering you.
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04-15-2012, 12:58 PM | #32 |
Guest
Posts: n/a
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Re: 3 days down
Good luck~!!
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04-16-2012, 11:24 AM | #35 |
In it to win it
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Re: 3 days down
I still smoke cigars, but I try to do it at different times during the day. I used to smoke after dinner
And I found that if I didn't, I would crave a smoke. |