My RNY and my New Life - Page 2

neoflex · 10-26-2011, 07:04 PM

Good job and sounds like we will start having to call you SmallRonS soon,

CigarGuy88 · 10-03-2011, 12:52 PM

Kick some a$$ Ron! Glad to hear things are working for ya!

jledou · 10-03-2011, 01:36 PM

You're on the right path Ron, Good Luck!

ade06 · 10-03-2011, 01:51 PM

Good stuff!

NeuRon · 10-03-2011, 07:36 PM

Thanks alot fellahs. I hope to keep the good news rolling in

Fordman4ever · 10-03-2011, 07:58 PM

Congrats on the weight loss so far. I know you'll be able to keep it up.

NeuRon · 10-06-2011, 06:38 AM

Not alot of change, but kind of a big moment for me this morning

299.7

For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great!

DBall · 10-06-2011, 06:42 AM

Quote:

Originally Posted by BigRonS

Not alot of change, but kind of a big moment for me this morning

299.7

For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great!

CONGRATS!!!!!!!!!!

Don Fernando · 10-06-2011, 06:56 AM

Quote:

Originally Posted by BigRonS

Not alot of change, but kind of a big moment for me this morning

299.7

For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great!

baby steps is good. Don't expect too much too soon or you'll make the mistake I made, I was starving myself in the beginning and was malnurished at a certain moment.

357 · 10-06-2011, 06:47 AM

Congrats Ron! Keep up the good work.

NeuRon · 10-06-2011, 07:06 AM

Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait

And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it!

Devanmc · 10-06-2011, 07:08 AM

goodwork brother, keep it up!

NeuRon · 10-12-2011, 10:05 AM

new update...

294.9 this morning... 70.1lbs... w00t!

54.9 away from my goal

and today is my 4 week surgiversary

NeuRon · 10-16-2011, 08:45 AM

a little visual of the journey, kind of makes it easier to understand, lol....took that picture a few days ago. the other picture was me at my largest (when i started)

mash · 10-16-2011, 09:18 AM

Congratulations and good luck. Look at this as a marathon and not a sprint, don't try to lose the weight too quickly. The more gradually you lose it, the more likely you will be to keep it off.

Montano · 10-16-2011, 09:28 AM

Way to go Ron !! I just had my 2 year surgiversary

Let me know if you have any questions or need help with anything. I went from 325 down to 195

NeuRon · 10-16-2011, 10:22 AM

Quote:

Originally Posted by Montano

Way to go Ron !! I just had my 2 year surgiversary

Let me know if you have any questions or need help with anything. I went from 325 down to 195

wow thats great to hear.. i couldnt even imagine being 1XX .. cant even fathom it. lol

thanks guys

SmokeyJoe · 10-16-2011, 01:27 PM

Congrats, bro. Glad the journey to better health is moving along. Proud of the commitment you have made.

Blessings on continued success!

10-16-2011, 09:34 AM

Wow, looking good!

Smokin Gator · 10-16-2011, 01:38 PM

I missed this before Ron... so first of all congrats on the lifestyle change.

Second... dang you look good in your most recent picture!!! Keep up the good work!!!

10-26-2011, 07:04 PM	#1
neoflex I'm nuts for the place Join Date: Nov 2008 First Name: John Location: Monroe, NC Posts: 2,765 Trading: (32)	Re: My RNY and my New Life Good job and sounds like we will start having to call you SmallRonS soon, __________________

10-03-2011, 12:52 PM	#2
CigarGuy88 Good Cigar = Good Day Join Date: Feb 2009 First Name: Steve Location: Massachusetts Posts: 850 Trading: (38)	Re: My RNY and my New Life Kick some a$$ Ron! Glad to hear things are working for ya!

10-03-2011, 01:36 PM	#3
jledou Have My Own Room Join Date: Oct 2008 First Name: Jay Location: Kansas Posts: 2,224 Trading: (27)	Re: My RNY and my New Life You're on the right path Ron, Good Luck!

10-03-2011, 01:51 PM	#4
ade06 Have My Own Room Join Date: Jan 2009 First Name: Ade Location: Philadelphia Posts: 1,190 Trading: (24)	Re: My RNY and my New Life Good stuff!

10-03-2011, 07:36 PM	#5
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life Thanks alot fellahs. I hope to keep the good news rolling in

10-03-2011, 07:58 PM	#6
Fordman4ever Redneck driving a ricer!! Join Date: Dec 2010 First Name: Earl Location: A place too cold to smoke outside Posts: 2,508 Trading: (26)	Re: My RNY and my New Life Congrats on the weight loss so far. I know you'll be able to keep it up.

10-06-2011, 06:38 AM	#7
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life Not alot of change, but kind of a big moment for me this morning 299.7 For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great!

10-06-2011, 06:47 AM	#10
357 Will herf for food Join Date: Oct 2008 First Name: Mike Location: Home is where I park it Posts: 4,075 Trading: (9)	Re: My RNY and my New Life Congrats Ron! Keep up the good work. __________________ “Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain

10-06-2011, 07:06 AM	#11
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it!

10-06-2011, 07:08 AM	#12
Devanmc Have My Own Room Join Date: Sep 2010 First Name: Devan Location: The Zoo Posts: 1,971 Trading: (40)	Re: My RNY and my New Life goodwork brother, keep it up! __________________ I spent a lot of my money on booze, cigars, birds and fast cars, the rest I just squandered. -George Best

10-12-2011, 10:05 AM	#13
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life new update... 294.9 this morning... 70.1lbs... w00t! 54.9 away from my goal and today is my 4 week surgiversary

10-16-2011, 08:45 AM	#14
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life a little visual of the journey, kind of makes it easier to understand, lol....took that picture a few days ago. the other picture was me at my largest (when i started)

10-16-2011, 09:18 AM	#15
mash Adjusting to the Life Join Date: Nov 2008 First Name: Kevin Posts: 435 Trading: (2)	Re: My RNY and my New Life Congratulations and good luck. Look at this as a marathon and not a sprint, don't try to lose the weight too quickly. The more gradually you lose it, the more likely you will be to keep it off.

10-16-2011, 09:28 AM	#16
Montano Bourbon IS a food group Join Date: Nov 2009 First Name: Nick Location: Central Cali Posts: 2,059 Trading: (33)	Re: My RNY and my New Life Way to go Ron !! I just had my 2 year surgiversary Let me know if you have any questions or need help with anything. I went from 325 down to 195 __________________

10-16-2011, 01:27 PM	#18
SmokeyJoe Chief Wannastogie Lounge Join Date: Oct 2008 First Name: Joe Location: Raleigh, NC Posts: 3,163 Trading: (28)	Re: My RNY and my New Life Congrats, bro. Glad the journey to better health is moving along. Proud of the commitment you have made. Blessings on continued success! __________________ "I intend to smoke a good cigar to the glory of God..." ~ Charles H. Spurgeon, British Baptist preacher

10-16-2011, 09:34 AM	#19
Lonely Raven Guest Posts: n/a	Re: My RNY and my New Life Wow, looking good!

10-16-2011, 01:38 PM	#20
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: My RNY and my New Life I missed this before Ron... so first of all congrats on the lifestyle change. Second... dang you look good in your most recent picture!!! Keep up the good work!!! __________________ Check out the Cigar Asylum Newbie Sampler Trade