2015 Fitness Goals - Page 2

4WheelVFR · 02-03-2015, 01:04 AM

I just want to see abs, which for me means getting down to about 185-ish.

hammondc · 02-03-2015, 07:32 AM

Plus one on bibs.

RWhisenand · 02-03-2015, 11:06 PM

Thanks guys! I'll look up the web site for the bibs. I was thinking of getting her some bibs for training, and letting her pick her set up for events.

mosesbotbol · 02-04-2015, 05:51 AM

Quote:

Originally Posted by RWhisenand

Thanks guys! I'll look up the web site for the bibs. I was thinking of getting her some bibs for training, and letting her pick her set up for events.

http://www.assosfactoryoutlet.com/

http://excelsports.com/

RWhisenand · 02-04-2015, 10:40 PM

Quote:

Originally Posted by mosesbotbol

http://www.assosfactoryoutlet.com/

http://excelsports.com/

Thanks

hammondc · 02-19-2015, 09:40 AM

181.9. Slowly but surely. Thats 8.1lb in 6 weeks. Healthy. I really want to get under 180.5 this week.

Swimming is back! I am doing 2000yds in JUST under 40 mins.
Running is coming back. Getting my 6 miles in just under an hour.

Registering for 2 Olympic Tris very soon. West Point Lake in Georgia and the Chattanooga Waterfron. Probaly a couple springs in the area too.

swingerofbirches · 02-19-2015, 03:54 PM

Great progress Chip!

RWhisenand · 03-22-2015, 11:12 PM

Yes, Chip sounds like your program is working!

I've been hitting the trails lately pretty regularly, did about twenty miles this weekend on the MTB up at Tahoe. It seemed like my miles were low compared to others yet I'm pretty worked. Of course that's climbing hills at altitude and all. My wife is starting to get back into tri shape this week, her job was extremely stressful, so she quit. This will be the first time she won't have a job since we met. She'll take some time and train for tri's again.

Me? Well I just want to be trim, and have the energy to ride MTB's and some moto like I used to!

RWhisenand · 07-11-2015, 04:09 PM

Well I just returned from a MT bike 9 mile little sprint climb, averaged less than 11 minutes per mile, I think I was around 10 minutes 34 seconds per mile. While I think that sounds pretty slow I'm sticking to the most technical rocky climbs and descents, so it feels fast at least! Yup I'd say I'm pretty happy with my goals, much better cardio than 6 months ago, not sure about weight, but my pants aren't tight so I'm good there, lung capacity and energy levels are much higher since starting back.

02-03-2015, 01:04 AM	#1
4WheelVFR Wild'n since '87 Join Date: Oct 2008 First Name: Ray Location: Little Egypt Posts: 1,342 Trading: (36)	Re: 2015 Fitness Goals I just want to see abs, which for me means getting down to about 185-ish.

02-03-2015, 07:32 AM	#2
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: 2015 Fitness Goals Plus one on bibs.

02-03-2015, 11:06 PM	#3
RWhisenand Feeling at Home Join Date: Aug 2011 First Name: Rob Location: Nevada Posts: 798 Trading: (7)	Re: 2015 Fitness Goals Thanks guys! I'll look up the web site for the bibs. I was thinking of getting her some bibs for training, and letting her pick her set up for events. __________________ No function well beer without.

02-19-2015, 09:40 AM	#6
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,625 Trading: (17)	Re: 2015 Fitness Goals 181.9. Slowly but surely. Thats 8.1lb in 6 weeks. Healthy. I really want to get under 180.5 this week. Swimming is back! I am doing 2000yds in JUST under 40 mins. Running is coming back. Getting my 6 miles in just under an hour. Registering for 2 Olympic Tris very soon. West Point Lake in Georgia and the Chattanooga Waterfron. Probaly a couple springs in the area too.

02-19-2015, 03:54 PM	#7
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: 2015 Fitness Goals Great progress Chip!

03-22-2015, 11:12 PM	#8
RWhisenand Feeling at Home Join Date: Aug 2011 First Name: Rob Location: Nevada Posts: 798 Trading: (7)	Re: 2015 Fitness Goals Yes, Chip sounds like your program is working! I've been hitting the trails lately pretty regularly, did about twenty miles this weekend on the MTB up at Tahoe. It seemed like my miles were low compared to others yet I'm pretty worked. Of course that's climbing hills at altitude and all. My wife is starting to get back into tri shape this week, her job was extremely stressful, so she quit. This will be the first time she won't have a job since we met. She'll take some time and train for tri's again. Me? Well I just want to be trim, and have the energy to ride MTB's and some moto like I used to! __________________ No function well beer without.

07-11-2015, 04:09 PM	#9
RWhisenand Feeling at Home Join Date: Aug 2011 First Name: Rob Location: Nevada Posts: 798 Trading: (7)	Re: 2015 Fitness Goals Well I just returned from a MT bike 9 mile little sprint climb, averaged less than 11 minutes per mile, I think I was around 10 minutes 34 seconds per mile. While I think that sounds pretty slow I'm sticking to the most technical rocky climbs and descents, so it feels fast at least! Yup I'd say I'm pretty happy with my goals, much better cardio than 6 months ago, not sure about weight, but my pants aren't tight so I'm good there, lung capacity and energy levels are much higher since starting back. __________________ No function well beer without.