What did you do today? - Page 2

Blak Smyth · 07-28-2011, 02:46 PM

I'm sick and resting so all I did was eat.

The Poet · 07-28-2011, 02:50 PM

I read about 10 pages of Finnegan's Wake while sitting on a bench with a cigar. That was productive for my spiritual health and intellectual fitness, so this ain't no damn hijack.

Chainsaw13 · 07-28-2011, 06:39 PM

Cardio 1-2 of the Power 90 program, plus some extra chest presses/flys and squats.

EricF · 07-28-2011, 06:42 PM

Went to work!

Mugen910 · 07-28-2011, 08:04 PM

Played 9 holes...I think that's about 2.5-3 miles of walking?

area51 · 07-28-2011, 08:13 PM

Worked, went to my local B&M kicked the chit with the owner, came home and watched My Cousin Vinny.

Mugen910 · 07-30-2011, 11:40 AM

90 min of hot yoga in 95*

That'll burn some calories!

icehog3 · 07-30-2011, 09:46 PM

Chest and back in my gym with broken A/C. My workout clothes weighed about 10 pounds when I was done I sweat so much.

Fordman4ever · 07-30-2011, 09:51 PM

took care of my wife.

icehog3 · 07-30-2011, 10:19 PM

Quote:

Originally Posted by Fordman4ever

took care of my wife.

You saw this was the "Health and Fitness" forum, right?

J0eybb · 08-01-2011, 01:35 AM

Ran my first ever 5k. 37:42. Lots of off and on after the first mile.

Furthest I've ever ran, prior to this, was 2.5mi in 30 min. doing intervals.

I plan on taking car of my wife tonight, too. I hope she just lets me lay there.

Mugen910 · 08-01-2011, 08:33 AM

Quote:

Originally Posted by J0eybb

Ran my first ever 5k. 37:42. Lots of off and on after the first mile.

Furthest I've ever ran, prior to this, was 2.5mi in 30 min. doing intervals.

I plan on taking car of my wife tonight, too. I hope she just lets me lay there.

Nice run man!

I must have walked about 2.5 miles this AM on the course. It was an awesome 70's at 630am but right when it hit 7ish it got into the 80's and muggy.

Chainsaw13 · 08-01-2011, 08:36 AM

Quote:

Originally Posted by Mugen910

90 min of hot yoga in 95*

That'll burn some calories!

How do you like doing hot yoga? I'm liking the few yoga moves in the workout routine I'm on right now. Been thinking of taking some yoga classes now.

imthegoal · 08-01-2011, 10:48 AM

52 mile bike ride yesterday with 3500 feet of climbing in 105 degree heat. Ran about 4.5 miles this morning and will probably be going for another ride of between 20-30 miles tonight after work.

E.J. · 08-01-2011, 12:17 PM

Quote:

Originally Posted by imthegoal

52 mile bike ride yesterday with 3500 feet of climbing in 105 degree heat. Ran about 4.5 miles this morning and will probably be going for another ride of between 20-30 miles tonight after work.

That is a bit of climbing there my friend.....good on you!

Biked commuted again today(10M each way)...able to miss any rain....but it is dumping now. Will have to plan my ride home via a visual weather forcast...

Mugen910 · 08-01-2011, 12:43 PM

Quote:

Originally Posted by Chainsaw13

How do you like doing hot yoga? I'm liking the few yoga moves in the workout routine I'm on right now. Been thinking of taking some yoga classes now.

I like that my 715am class saturday's has women my age. I do not like sweating out buckets though...

Quote:

Originally Posted by imthegoal

52 mile bike ride yesterday with 3500 feet of climbing in 105 degree heat. Ran about 4.5 miles this morning and will probably be going for another ride of between 20-30 miles tonight after work.

Damn good for you stud!

Quote:

Originally Posted by E.J.

That is a bit of climbing there my friend.....good on you!

Biked commuted again today(10M each way)...able to miss any rain....but it is dumping now. Will have to plan my ride home via a visual weather forcast...

Fordman4ever · 08-01-2011, 01:13 PM

Quote:

Originally Posted by icehog3

You saw this was the "Health and Fitness" forum, right?

It was a workout, trust me. setting up a kindergarten classroom, packing for a move taking care of the wife. long day.

08-01-2011, 01:31 PM

Same as usual today, bike commute. Yesterday dug a 35x2 foot trench, built new gas lines, installed and buried it all. Then laid a 4ftx4ftx6in slab of concrete, mixed with a shovel in a wheel barrow. My back hurts!

Mugen910 · 08-09-2011, 08:07 AM

Still a bit sore from walking 27holes Sunday...Got hot yoga tonight after work.

WittyUserName · 08-09-2011, 09:41 AM

In the office by 0700, hit the morning brief at 0830, lunch between 1100-1200, out the door by 1530, in the water for an afternoon dive by 1700 (depending on tides), dinner, Cigar, sleep, repeat.

That is a typical weekday weather pending.

07-28-2011, 02:46 PM	#21
Blak Smyth Think Blue! Join Date: Jun 2011 First Name: SD Location: THE WOOD Posts: 8,486 Trading: (52)	Re: What did you do today? I'm sick and resting so all I did was eat. __________________ SUPPORT OUR TROOPS

07-28-2011, 02:50 PM	#22
The Poet Il megglior fabbro Join Date: Jun 2009 First Name: Thomas Location: Hickory, NC Posts: 8,420 Trading: (2)	Re: What did you do today? I read about 10 pages of Finnegan's Wake while sitting on a bench with a cigar. That was productive for my spiritual health and intellectual fitness, so this ain't no damn hijack.

07-28-2011, 06:39 PM	#23
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Re: What did you do today? Cardio 1-2 of the Power 90 program, plus some extra chest presses/flys and squats. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.

07-28-2011, 06:42 PM	#24
EricF Ain't Never Gonna Leave Join Date: Oct 2010 First Name: Eric Location: Miramar, FL Posts: 7,004 Trading: (116)	Re: What did you do today? Went to work! __________________ It might taste crummy, but at least it's huge.

07-28-2011, 08:04 PM	#25
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: What did you do today? Played 9 holes...I think that's about 2.5-3 miles of walking? __________________ I'm not antisocial, I just think people are stupid.

07-28-2011, 08:13 PM	#26
area51 Blowing Smoke Rings Join Date: Sep 2010 First Name: Ken Location: Tejas Posts: 1,259 Trading: (3)	Re: What did you do today? Worked, went to my local B&M kicked the chit with the owner, came home and watched My Cousin Vinny. __________________

07-30-2011, 11:40 AM	#27
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: What did you do today? 90 min of hot yoga in 95* That'll burn some calories! __________________ I'm not antisocial, I just think people are stupid.

07-30-2011, 09:46 PM	#28
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,290 Trading: (60)	Re: What did you do today? Chest and back in my gym with broken A/C. My workout clothes weighed about 10 pounds when I was done I sweat so much. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

07-30-2011, 09:51 PM	#29
Fordman4ever Redneck driving a ricer!! Join Date: Dec 2010 First Name: Earl Location: A place too cold to smoke outside Posts: 2,508 Trading: (26)	Re: What did you do today? took care of my wife.

08-01-2011, 01:35 AM	#31
J0eybb Feeling up at Home Join Date: Feb 2010 First Name: Joe Location: Las Vegas Posts: 1,084 Trading: (5)	Re: What did you do today? Ran my first ever 5k. 37:42. Lots of off and on after the first mile. Furthest I've ever ran, prior to this, was 2.5mi in 30 min. doing intervals. I plan on taking car of my wife tonight, too. I hope she just lets me lay there. __________________ Live Chat http://www.cigarasylum.com/vb/showthread.php?t=60202

08-01-2011, 10:48 AM	#34
imthegoal Adjusting to the Life Join Date: Oct 2008 First Name: Brian Location: Ft Campbell, KY Posts: 275 Trading: (4)	Re: What did you do today? 52 mile bike ride yesterday with 3500 feet of climbing in 105 degree heat. Ran about 4.5 miles this morning and will probably be going for another ride of between 20-30 miles tonight after work.

08-01-2011, 01:31 PM	#38
Hippiebrian Guest Posts: n/a	Re: What did you do today? Same as usual today, bike commute. Yesterday dug a 35x2 foot trench, built new gas lines, installed and buried it all. Then laid a 4ftx4ftx6in slab of concrete, mixed with a shovel in a wheel barrow. My back hurts!

08-09-2011, 08:07 AM	#39
Mugen910 I <3 Huy Join Date: Oct 2008 First Name: Location Location: First Name Posts: 8,387 Trading: (106)	Re: What did you do today? Still a bit sore from walking 27holes Sunday...Got hot yoga tonight after work. __________________ I'm not antisocial, I just think people are stupid.

08-09-2011, 09:41 AM	#40
WittyUserName WOOOHOOO Join Date: Aug 2011 First Name: Adam Location: Virginia Posts: 1,455 Trading: (15)	Re: What did you do today? In the office by 0700, hit the morning brief at 0830, lunch between 1100-1200, out the door by 1530, in the water for an afternoon dive by 1700 (depending on tides), dinner, Cigar, sleep, repeat. That is a typical weekday weather pending.