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Old 09-06-2012, 06:55 AM   #1
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Default Re: My RNY and my New Life

Quote:
Originally Posted by NeuRon View Post
171.6
jesus, man... I'm gonna be the same weight as you soon...
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Old 09-06-2012, 07:44 AM   #2
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Yah but half of your weight is Hair! Lol

See you tomorrow!
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Old 09-13-2012, 07:40 AM   #3
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tomorrow is the day!
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Old 09-14-2012, 12:20 PM   #4
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1 year ago today! woot....

I have lost 195lbs.
I have lost 101.1% of my excess body weight.
I went from a BMI of 52.2 to a 24.9
My Body Fat went from 47.3% to 12.3%
My Fat Mass went from 172 to 21.5
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Old 09-14-2012, 01:03 PM   #5
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Default Re: My RNY and my New Life

Quote:
Originally Posted by NeuRon View Post
1 year ago today! woot....

I have lost 195lbs.
I have lost 101.1% of my excess body weight.
I went from a BMI of 52.2 to a 24.9
My Body Fat went from 47.3% to 12.3%
My Fat Mass went from 172 to 21.5
Incredible. Congrats Ron. Truly a transformation.
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Old 09-14-2012, 01:10 PM   #6
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Awesome results! Way to stick it out!!!!
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Old 09-14-2012, 01:18 PM   #7
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Default Re: My RNY and my New Life

Ron you rock brother! I am really proud of you. Absolutely fantastic, way to go with all the hard work.
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Old 09-14-2012, 02:18 PM   #8
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Default Re: My RNY and my New Life

Kudos for all the work, Ron! I assume you are done with the weight loss portion and move on now to maintenence or other phase?
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Old 09-14-2012, 02:33 PM   #9
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Yes the weight loss phase is over. Its slowed down alot. I will edntually gain a lil back. Im eating more complex carbs now and more fruit etc. ive been trying to treat myself more too. As ive been very strict for a while
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Old 09-14-2012, 02:35 PM   #10
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And seriously. A heartfelt thank you to everybody on here. Its been quite a ride
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Old 10-03-2012, 12:52 PM   #11
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Three weeks and holding steady at 170-171. Maintenence scares me!
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Old 10-03-2012, 12:56 PM   #12
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Happy for ya, Ron!
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Old 10-03-2012, 03:21 PM   #13
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thanks bro!
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Old 10-12-2012, 07:21 AM   #14
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170.6 and steady.
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Old 10-19-2012, 02:45 PM   #15
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169.8
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Old 11-11-2012, 07:45 AM   #16
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Nother month gone. Still 169.8. Woot
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Old 12-29-2012, 03:10 PM   #17
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Simply amazing!!!
God bless and congrats!
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Old 11-11-2012, 09:21 AM   #18
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That's an amazing feat Ron!
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Old 11-11-2012, 11:13 AM   #19
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thanks man!

ive been a little offtrack with the gym, due to my workload at work doubling (80+ hr weeks), but that will be gone in the next 10 days or so.. so back on track soon!
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Old 11-20-2012, 03:54 AM   #20
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168.6
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