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#1 |
Admiral Douchebag
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You have lost almost 1/2 of the old Ron in bad weight, now time to rock the muscle, Brother.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
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#3 | |
Juan of 11
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Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest |
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#4 | |
Formerly BigRonS
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![]() 32x32, good lord.. lol my waist is a 36, and i usually wear a larger size because my thighs are a little "robust" ![]() |
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#5 |
Formerly BigRonS
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pic of me and the wifey yesterday, celebrating our 3 year wedding anny, and my 150th lb lost, as well as her 15th lb lost, hehe.. shes doing good..
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#7 |
PhD from Sarcastic State
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...And a woman is only a woman, But a good cigar is a smoke! -R. Kipling |
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#8 |
Møøse bites can be nasty
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That's awesome Ron, on all accounts.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#12 | |
Juan of 11
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![]() COngrats again.
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Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest |
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#14 | |
Formerly BigRonS
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BTW, cant wait til Shack again!.. thanks greg! mucho appreciated! its such a trip! |
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#15 |
Opa!!
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Ron the transformation is incredible! I hope you will be able to inspire others to make lifestyle changes like you have.
Happy Anniversary my man!
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda |
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#16 | |
Formerly BigRonS
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thanks Christos.. its great, alot of people i work with and family members have all gone on diets and have lost lot of weight,it really is great, because its always a pleasure to see people doing well.. might be the best gift of all |
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#17 |
Ashes,ashes,all fall down
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Happy Anniversary to you and your wife. It Was a pleasure hanging out and smoking a few sticks Tuesday and getting your opinion on RNY and what's worked for you. Hopefully we can do it again soon.
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