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Old 07-25-2011, 05:30 AM   #2221
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Default Re: Losing Weight with Starscream

i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray!
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Old 07-25-2011, 08:31 AM   #2222
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Default Re: Losing Weight with Starscream

Morning all, not a good week. Been very consistent on the cardio but up 3 lbs! At 246 this morning.
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Old 07-25-2011, 09:23 AM   #2223
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Default Re: Losing Weight with Starscream

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Originally Posted by goalie204 View Post
i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray!
Lotsa fresh fish up there if you like fish.
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Old 07-25-2011, 11:41 PM   #2224
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Default Re: Losing Weight with Starscream

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i am on the road this week in nova scotia, hope i can find something for every meal that fits onto the plan i'm following, because i shall not stray!
good attitude
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Old 07-25-2011, 11:42 PM   #2225
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Default Re: Losing Weight with Starscream

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No Ice cream last night, on my nipples or otherwise!
Got on the scale 259.2
The first time I've been below 260 in probably 8 yrs!
My Next goal is 250 by Labor day.
Someone asked me recently "how low do you want to get?"
Being realistic at the end I'm shooting for 230.
If and when I get there, I'll re evaluate my final weight and decide if I can go further.
I set my final (for now) long term goal at 230 by 1/1/12
good job!!
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Old 07-26-2011, 08:55 AM   #2226
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Default Re: Losing Weight with Starscream

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No Ice cream last night, on my nipples or otherwise!
Got on the scale 259.2
The first time I've been below 260 in probably 8 yrs!
My Next goal is 250 by Labor day.
Someone asked me recently "how low do you want to get?"
Being realistic at the end I'm shooting for 230.
If and when I get there, I'll re evaluate my final weight and decide if I can go further.
I set my final (for now) long term goal at 230 by 1/1/12
Seriously brother that is SICK!! Its a great feeling isnt it?
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Old 07-26-2011, 09:05 AM   #2227
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Default Re: Losing Weight with Starscream

Good for you! My goal is 250 by next April for my annual physical. According to BMI charts I would still be considered "obese." A 6'2" guy at 160 is considered normal weight. Are u kidding me? He would be a beanpole! My doc said he'd be happy if I were 270. So, if I make 250 he'll probably be very pleased- as would I. It's not easy, but if it were there would be no fat people. And, it sure is nice to see that scale show lower and lower readings!
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Old 07-26-2011, 09:18 AM   #2228
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Default Re: Losing Weight with Starscream

6'2", 160? That's just plain stupid. BMI's need to go away.
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Old 07-26-2011, 09:45 AM   #2229
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Default Re: Losing Weight with Starscream

At 6'2"/160, it'd make it easy to shake change out of your pockets, Hugh!!!
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Old 07-26-2011, 01:08 PM   #2230
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Default Re: Losing Weight with Starscream

Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"

Starting weight 7/22/11 - 354lbs
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Old 07-26-2011, 02:18 PM   #2231
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Default Re: Losing Weight with Starscream

Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now
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Old 07-26-2011, 03:07 PM   #2232
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Default Re: Losing Weight with Starscream

I think I was back down around 195 this morning. I've finally straightened out bathroom-wise. My appetite is almost non-existant, and that helps.
Seems I'm finally back in the groove.
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Old 07-26-2011, 05:36 PM   #2233
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Default Re: Losing Weight with Starscream

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Lotsa fresh fish up there if you like fish.
actually not as easy as you'd think. Especially in all these butt-fck nowhere towns, but so far..not bad.
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Old 07-26-2011, 06:37 PM   #2234
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Default Re: Losing Weight with Starscream

I've been eating under my WW points since I started on Thursday. For the next 4 weeks, I'm down to just 1 class, so I'm hoping to get in some cardio every day. Unfortunately, I stepped on a hot piece of charcoal that I didn't see and I'm still trying to heal from that huge blister.
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Old 07-26-2011, 07:47 PM   #2235
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Default Re: Losing Weight with Starscream

Are we gonna have to call you fire walker now?
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Old 07-26-2011, 07:50 PM   #2236
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Default Re: Losing Weight with Starscream

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Originally Posted by elderboy02 View Post
Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY.
Good luck, Dan! It ain't easy, but it's worth it- for your health if for no other reason!
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Old 07-26-2011, 10:45 PM   #2237
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Joined a gym Thursday and I am limiting myself to a couple pops a day. I started packing my lunch now instead of eating fast food EVERY DAY. I am 6'5"

Starting weight 7/22/11 - 354lbs
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Fell off the horse yesterday and had about 300 calories more than I should have. I'm regretting it today but I'm back in the game as of now
I've fallen off the horse for the past two weeks. I'm up about four pounds.
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Old 07-26-2011, 11:07 PM   #2238
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Default Re: Losing Weight with Starscream

You guys can do it. I was very fat once but I am down to 6'1 196lbs. It was hard to do but I am glad I did it. Now if I could just keep away from the sweets I could get fit. Ice cream is my weakness. But anyways keep at it and you will reach your goals. Keep us updated.
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Old 07-27-2011, 12:13 AM   #2239
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Default Re: Losing Weight with Starscream

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I've fallen off the horse for the past two weeks. I'm up about four pounds.
Ehhh, that's rough bro. I know you'll be able to get back on it though

Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE
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Old 07-27-2011, 12:25 AM   #2240
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Ehhh, that's rough bro. I know you'll be able to get back on it though

Down a total of 11lbs so far. Looking good feeling good. I just need to be down another 15 and I'll be a happy ToE
I'll get back on it. Summer break has done it. I haven't stayed active like I promised myself I would.


Congrats on the 11 down. Keep it up!
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