Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II - Page 107

icehog3 · 09-29-2015, 12:00 AM

Nice work, Huy.

Legs and shoulders for me as well tomorrow.

Any reviews from you guys on Hyde PWO?

swingerofbirches · 09-29-2015, 08:58 AM

Good work, Huy!

Tom - i've only tried Hyde once but didn't really like it. You know me, i'm a stim-monster but with all the stims in this i just got jittery. It didn't really give me a good boost.
Get a good lift in, Tom!

Back day today

Adriftpanda · 09-29-2015, 03:07 PM

Oh ****! I knew I had to send something out. Going out today, Mr.Murphy.

icehog3 · 09-29-2015, 03:33 PM

Quote:

Originally Posted by Adriftpanda

Oh ****! I knew I had to send something out. Going out today, Mr.Murphy.

Is it Hyde? I had forgotten.

Reps day today.

Leg Press 685 @ 5 sets
Leg Curls 180 @ 5 sets
Seated military press 145, 175, 185, 195, 205, 175, 145, 125

swingerofbirches · 09-29-2015, 04:05 PM

Move that weight, Tom!

Conventional DL's followed by hypertrophic back and quads.

Adriftpanda · 09-29-2015, 05:20 PM

Yeah, Tom. I have some other stuff you can try as well

icehog3 · 09-29-2015, 07:02 PM

Thanks Huy. I have Catalyst, Pump Fuel, NOExtreme, C4 and some generic that is supposed to be like original formula Jack3d (it's not), let me know what you haven't tried.

Nice work, Charlie.

Adriftpanda · 09-29-2015, 09:46 PM

I sent your stuff, Sir DB

shilala · 09-29-2015, 10:11 PM

Admiral, I have about a gallon of testosterone. It's outdated, but that don't mean shnit.
THAT'S pump fuel.

Adriftpanda · 09-30-2015, 12:09 AM

Quote:

Originally Posted by swingerofbirches

Good work, Huy!

Tom - i've only tried Hyde once but didn't really like it. You know me, i'm a stim-monster but with all the stims in this i just got jittery. It didn't really give me a good boost.
Get a good lift in, Tom!

Back day today

That's what Hyde is suppose to do, Charlie. It's just high in stim and caffeine. Mixing it with any other supplement that has nitric oxide will balance it out. That's why they created Jekly.

icehog3 · 09-30-2015, 12:50 AM

THanks, Huy, tell me whiich one you haven't tried.

How much for the test, Scott?

shilala · 09-30-2015, 08:42 AM

Quote:

Originally Posted by icehog3

THanks, Huy, tell me whiich one you haven't tried.

How much for the test, Scott?

It's yours, Goon Squad.

icehog3 · 09-30-2015, 09:48 AM

Quote:

Originally Posted by shilala

It's yours, Goon Squad.

swingerofbirches · 09-30-2015, 08:13 PM

Hypertrophic shoulders and calves today. Wasn't a bad lift.

icehog3 · 09-30-2015, 09:21 PM

Arms for me, Charlie, lots of work, and a nice full pump with that Catalyst.

Adriftpanda · 09-30-2015, 11:18 PM

First day of taking Karbolyn and I just felt great the entire time I was training. Coach has me upping my carbs to 300g a day. It's tough for me to get 200 in so I added Karboyln in while I train.

Back and chest.

Wide grip pull down
V grip pull down
Reverse grip bb row
Seated row using neautral grip
Stiff arm lat pull down 7x8-15 w/45 sec rest

Incline DB press
Incline DB flies
Seated cable flies - seated press - push ups 5x10-15 w/45 sec rest

All sets were 4x8-15 unless noted.

swingerofbirches · 10-01-2015, 01:29 PM

Good stuff, Tom & Huy!

Hypertrophic arms for me today. Got a great pump!

Adriftpanda · 10-01-2015, 11:24 PM

2 days in a row because we are going out of town tomorrow.

Legs and shoulders

Front squats 73637263x4 or at least it felt like I did that many sets
Leg presses 5x15
Lunges 4x16
Standing leg curls 4x12-15

Cable face pulls 7x15
DB side raise 4x8
Plate front raise 4x12-15
Seated side delt machine 4x15

Did some armzzz for fun too.

swingerofbirches · 10-03-2015, 11:36 AM

Well i'm dropping fat (and lbs) but my totals are getting harder and harder to meet. Pulling 405 today felt like pulling 455 usually does. And I failed at 455 ... felt like when I tried to pull 475. :/

Conventional DL
Heavy Barbell Shrugs
Sumo DL
Chest Press

icehog3 · 10-03-2015, 04:41 PM

Stick with it, Charlie, the fat will go and the strength will come back.

Chest today, tried to rep it out with little lower weights.

Bench press 205, 235, 255, 275
Incline bench 185, 205, 225, 245
Vertical bench 255, 275, 295
Decline bench 275, 295, 315, 225
Dips 4 sets @ bodyweight

09-29-2015, 12:00 AM	#2121
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,284 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Nice work, Huy. Legs and shoulders for me as well tomorrow. Any reviews from you guys on Hyde PWO? __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

09-29-2015, 08:58 AM	#2122
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good work, Huy! Tom - i've only tried Hyde once but didn't really like it. You know me, i'm a stim-monster but with all the stims in this i just got jittery. It didn't really give me a good boost. Get a good lift in, Tom! Back day today

09-29-2015, 03:07 PM	#2123
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II Oh ****! I knew I had to send something out. Going out today, Mr.Murphy. __________________ Who eats plantains when they can eat placenta.

09-29-2015, 04:05 PM	#2125
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Move that weight, Tom! Conventional DL's followed by hypertrophic back and quads.

09-29-2015, 05:20 PM	#2126
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II Yeah, Tom. I have some other stuff you can try as well __________________ Who eats plantains when they can eat placenta.

09-29-2015, 07:02 PM	#2127
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,284 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Thanks Huy. I have Catalyst, Pump Fuel, NOExtreme, C4 and some generic that is supposed to be like original formula Jack3d (it's not), let me know what you haven't tried. Nice work, Charlie. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

09-29-2015, 09:46 PM	#2128
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II I sent your stuff, Sir DB __________________ Who eats plantains when they can eat placenta.

09-29-2015, 10:11 PM	#2129
shilala Dear Lord, Thank You. Join Date: Oct 2008 First Name: Scott Posts: 13,721 Trading: (252)	Re: Pumping Iron with Zemekone and Icehog3 II Admiral, I have about a gallon of testosterone. It's outdated, but that don't mean shnit. THAT'S pump fuel. __________________

09-30-2015, 12:50 AM	#2131
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,284 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II THanks, Huy, tell me whiich one you haven't tried. How much for the test, Scott? __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

09-30-2015, 08:13 PM	#2134
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Hypertrophic shoulders and calves today. Wasn't a bad lift.

09-30-2015, 09:21 PM	#2135
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,284 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Arms for me, Charlie, lots of work, and a nice full pump with that Catalyst. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

09-30-2015, 11:18 PM	#2136
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II First day of taking Karbolyn and I just felt great the entire time I was training. Coach has me upping my carbs to 300g a day. It's tough for me to get 200 in so I added Karboyln in while I train. Back and chest. Wide grip pull down V grip pull down Reverse grip bb row Seated row using neautral grip Stiff arm lat pull down 7x8-15 w/45 sec rest Incline DB press Incline DB flies Seated cable flies - seated press - push ups 5x10-15 w/45 sec rest All sets were 4x8-15 unless noted. __________________ Who eats plantains when they can eat placenta.

10-01-2015, 01:29 PM	#2137
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good stuff, Tom & Huy! Hypertrophic arms for me today. Got a great pump!

10-01-2015, 11:24 PM	#2138
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II 2 days in a row because we are going out of town tomorrow. Legs and shoulders Front squats 73637263x4 or at least it felt like I did that many sets Leg presses 5x15 Lunges 4x16 Standing leg curls 4x12-15 Cable face pulls 7x15 DB side raise 4x8 Plate front raise 4x12-15 Seated side delt machine 4x15 Did some armzzz for fun too. __________________ Who eats plantains when they can eat placenta.

10-03-2015, 11:36 AM	#2139
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Well i'm dropping fat (and lbs) but my totals are getting harder and harder to meet. Pulling 405 today felt like pulling 455 usually does. And I failed at 455 ... felt like when I tried to pull 475. :/ Conventional DL Heavy Barbell Shrugs Sumo DL Chest Press

10-03-2015, 04:41 PM	#2140
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,284 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Stick with it, Charlie, the fat will go and the strength will come back. Chest today, tried to rep it out with little lower weights. Bench press 205, 235, 255, 275 Incline bench 185, 205, 225, 245 Vertical bench 255, 275, 295 Decline bench 275, 295, 315, 225 Dips 4 sets @ bodyweight __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!