My RNY and my New Life - Page 10

NeuRon · 02-29-2012, 05:35 PM

thanks drew!

NeuRon · 02-29-2012, 07:53 PM

DBall · 03-01-2012, 09:25 AM

Quote:

Originally Posted by BigRonS

You almost lost one of me (and by almost, I mean you're probably around 6 pounds away from it)...

I showed my wife this picture and she is, of course, very impressed. You rock, Ronnie.

NeuRon · 03-01-2012, 06:08 PM

Quote:

Originally Posted by DBall

You almost lost one of me...

hahahha, dan, i couldnt lose you even if i tried

Quote:

Originally Posted by DBall

I showed my wife this picture and she is, of course, very impressed. You rock, Ronnie.

Tell Shell i said hello, and thank you! miss ya Ball-er

Pseudosacred · 03-01-2012, 06:25 PM

So, I'm curious, what exactly is a meal replacement?

Congratulations on your success, so far! It's a heck of a thing! Good luck with all your future goals, you've gotten past the hardest part. Everything else will come easier!

NeuRon · 03-01-2012, 06:43 PM

Quote:

Originally Posted by Pseudosacred

So, I'm curious, what exactly is a meal replacement?

Congratulations on your success, so far! It's a heck of a thing! Good luck with all your future goals, you've gotten past the hardest part. Everything else will come easier!

meal replacement is a bar or shake that you substitute for a meal

and thank you sir

btw, heres a meal replacement bar.

http://www.nutritionexpress.com/met-...d+12+bars.aspx

icehog3 · 03-01-2012, 07:51 PM

Quote:

Originally Posted by BigRonS

Freaking awesome.

Chainsaw13 · 03-01-2012, 09:12 PM

Quote:

Originally Posted by icehog3

Freaking awesome.

I agree. You look great Ron.

NeuRon · 03-02-2012, 04:39 AM

Thanks Tom, Bob!

03-03-2012, 11:59 AM

Keep it up Ron

NeuRon · 03-05-2012, 05:14 AM

thanks guys.... the weight loss has taken a screeching halt thus far.. ughh lol.. off to the gym

DBall · 03-06-2012, 08:45 AM

Quote:

Originally Posted by BigRonS

thanks guys.... the weight loss has taken a screeching halt thus far.. ughh lol.. off to the gym

A screeching halt?! C'mon brother, you've lost a TON of weight. You can't possibly let yourself get down if you plateau for a minute. You are killin' it, Ronnie.

G G · 03-06-2012, 09:09 AM

I saw this thread when you first posted it Ron and haven't seen it in a long time as I haven't been as active with all that I had going on for a couple months. The accomplishment is awesome and you are looking great man.

03-06-2012, 09:26 AM

Quote:

Originally Posted by DBall

A screeching halt?! C'mon brother, you've lost a TON of weight. You can't possibly let yourself get down if you plateau for a minute. You are killin' it, Ronnie.

Small plateau, change up your workouts

NeuRon · 03-06-2012, 05:52 PM

Quote:

Originally Posted by DBall

A screeching halt?! C'mon brother, you've lost a TON of weight. You can't possibly let yourself get down if you plateau for a minute. You are killin' it, Ronnie.

you are right.. it just gets frustrating.. i actually gained like 1.5lbs, and then it seemed like it took forever to get it back to 226. lol.. but its ok. i cant let the "numbers game" kill me..

i guess its because im SO close to my goal.. other then that, im winning the war.. thanks for the encouragement guys!

longknocker · 03-06-2012, 06:46 PM

Looking Great, Ron!

I've Lost 20 Pounds Over The Last Month, But Nothing Like That!

NeuRon · 03-06-2012, 07:20 PM

thanks greg! 20lbs in a month is fabulous!

NeuRon · 03-06-2012, 07:21 PM

new jeans, size 38's... wooot! and XL AmericanEagle t-shirt.. two more goals met! That surrreeee beats 52's and 4XL

jluck · 03-06-2012, 09:19 PM

Congrats brother! Looking great!

longknocker · 03-07-2012, 04:41 AM

Quote:

Originally Posted by BigRonS

new jeans, size 38's... wooot! and XL AmericanEagle t-shirt.. two more goals met! That surrreeee beats 52's and 4XL

How Long & How Often Do You Work Out, Ron?

02-29-2012, 05:35 PM	#181
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life thanks drew!

02-29-2012, 07:53 PM	#182
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life

03-01-2012, 06:25 PM	#185
Pseudosacred What will your verse be? Join Date: Jan 2012 First Name: Nick Location: Pennsylvania Posts: 423 Trading: (1)	Re: My RNY and my New Life So, I'm curious, what exactly is a meal replacement? Congratulations on your success, so far! It's a heck of a thing! Good luck with all your future goals, you've gotten past the hardest part. Everything else will come easier!

03-02-2012, 04:39 AM	#189
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life Thanks Tom, Bob!

03-03-2012, 11:59 AM	#190
ChicagoWhiteSox Guest Posts: n/a	Re: My RNY and my New Life Keep it up Ron

03-05-2012, 05:14 AM	#191
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life thanks guys.... the weight loss has taken a screeching halt thus far.. ughh lol.. off to the gym

03-06-2012, 09:09 AM	#193
G G BR549 Join Date: Oct 2008 First Name: Greg Location: Taylor, FL. Posts: 12,726 Trading: (10)	Re: My RNY and my New Life I saw this thread when you first posted it Ron and haven't seen it in a long time as I haven't been as active with all that I had going on for a couple months. The accomplishment is awesome and you are looking great man.

03-06-2012, 06:46 PM	#196
longknocker Postwhore Join Date: Oct 2008 First Name: Greg Location: Mobile, Alabama Posts: 11,162 Trading: (82)	Re: My RNY and my New Life Looking Great, Ron! I've Lost 20 Pounds Over The Last Month, But Nothing Like That!

03-06-2012, 07:20 PM	#197
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life thanks greg! 20lbs in a month is fabulous!

03-06-2012, 07:21 PM	#198
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: My RNY and my New Life new jeans, size 38's... wooot! and XL AmericanEagle t-shirt.. two more goals met! That surrreeee beats 52's and 4XL

03-06-2012, 09:19 PM	#199
jluck Way out there Join Date: Jan 2012 First Name: Jared Location: Oregon Posts: 1,289 Trading: (12)	Re: My RNY and my New Life Congrats brother! Looking great!