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10-28-2024, 10:26 AM
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#6781 |
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Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Welcome back Tom!
Lots of cardio again. Went into the gym, and worked on rehabbing shoulders. Seems to help some already, but time will tell.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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10-28-2024, 11:23 AM
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#6782 | |
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Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Took all that energy and all those empty carbs and knocked out back and legs today. I'mma feel it tomorrow. 
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 Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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Yesterday, 10:21 AM
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#6783 |
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Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Leg day! Always enjoy leg day, especially when I’m sporting my Petrucci Power Beard Oil. (He’s the guitarist for Dream Theater. Kinda bulked up years ago and sports an epic beard).
Rehashed my last leg workout. Was able to get a few extra reps in. Gonna feel it tomorrow.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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