Is what I ate today okay?

10-04-2017, 12:37 AM

Hi there
New to this weight loss thing. Trying hard not to count calories as for me this has become obsessive before in the past

But finding it hard to know how to eat to loose weight without counting?
This was what I had today-anxious that this is too much but what do you think? I am 22 years old and work on my feet some of the day

Breakfast= muesli and milk
Snack= apple
Lunch=2 baked falafel, spinach and hummus in wheat wrap
Tea= 1/2 cup rice, roasted parsnips, sundried tomato, 1 falafel mini corn on cob, carrots and 2tbsp hummus
Dessert= 2 squares dark choc (150cal)
Snack=banana

Feeling guilty about having dessert but do you think this is okay?
Thanks

I didn't find the right solution from the internet.

icehog3 · 10-04-2017, 01:40 AM

I found the right solution for you. THE BAN HAMMER!!!!

mosesbotbol · 10-04-2017, 07:55 AM

sounds like a good diet...

AdamJoshua · 10-04-2017, 08:13 AM

Sounds like ...hammering .. ban hammering.

elderboy02 · 10-04-2017, 08:45 AM

Do you know Jon Caputo?

stearns · 10-04-2017, 08:53 AM

Quote:

Originally Posted by elderboy02

Do you know Jon Caputo?

Porch Dweller · 10-04-2017, 09:44 AM

If you're also suffering from a year-long yeast infection, what you ate today is NOT okay. That combination of foods along with a persistent yeastie beastie will literally cause your bung hole to explode. I'm not talking metaphorically, like "I ate so much Taco Bell my butt exploded", but an actual explosion. Your best bet is to get far away from other people so as to not shower them with your colonic contents. Sitting in a giant tub of mint chocolate chip ice cream may lesson the severity of the butt bomb.

Good luck and god speed!

icehog3 · 10-04-2017, 10:48 AM

Quote:

Originally Posted by Porch Dweller

If you're also suffering from a year-long yeast infection, what you ate today is NOT okay. That combination of foods along with a persistent yeastie beastie will literally cause your bung hole to explode. I'm not talking metaphorically, like "I ate so much Taco Bell my butt exploded", but an actual explosion. Your best bet is to get far away from other people so as to not shower them with your colonic contents. Sitting in a giant tub of mint chocolate chip ice cream may lesson the severity of the butt bomb.

Good luck and god speed!

James is wise.

Dave128 · 10-05-2017, 12:21 PM

Thanks for the chuckle, fellas.

10-04-2017, 12:37 AM	#1
Donnieclark Guest Posts: n/a	Is what I ate today okay? Hi there New to this weight loss thing. Trying hard not to count calories as for me this has become obsessive before in the past But finding it hard to know how to eat to loose weight without counting? This was what I had today-anxious that this is too much but what do you think? I am 22 years old and work on my feet some of the day Breakfast= muesli and milk Snack= apple Lunch=2 baked falafel, spinach and hummus in wheat wrap Tea= 1/2 cup rice, roasted parsnips, sundried tomato, 1 falafel mini corn on cob, carrots and 2tbsp hummus Dessert= 2 squares dark choc (150cal) Snack=banana Feeling guilty about having dessert but do you think this is okay? Thanks I didn't find the right solution from the internet. Last edited by icehog3; 10-04-2017 at 01:39 AM.

10-04-2017, 01:40 AM	#2
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,266 Trading: (60)	Re: Is what I ate today okay? I found the right solution for you. THE BAN HAMMER!!!! __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!

10-04-2017, 07:55 AM	#3
mosesbotbol That's a Corgi Join Date: Oct 2008 First Name: Moses Location: Boston Posts: 6,171 Trading: (6)	Re: Is what I ate today okay? sounds like a good diet... __________________ Port Wine & Claret \| British Cars \| Welsh Corgi's

10-04-2017, 08:13 AM	#4
AdamJoshua Article 4 Free Inhabitant Join Date: Jan 2013 First Name: The Other Adam Location: Satellite Beach Posts: 14,787 Trading: (40)	Re: Is what I ate today okay? Sounds like ...hammering .. ban hammering.

10-04-2017, 08:45 AM	#5
elderboy02 Lets Go Buckeyes! Join Date: Oct 2008 First Name: Dan Location: Cincinnati, OH Posts: 12,508 Trading: (133)	Re: Is what I ate today okay? Do you know Jon Caputo?

10-04-2017, 09:44 AM	#7
Porch Dweller Life is for living Join Date: Oct 2012 First Name: James Location: Mississippi Gulf Coast Posts: 8,386 Trading: (24)	Re: Is what I ate today okay? If you're also suffering from a year-long yeast infection, what you ate today is NOT okay. That combination of foods along with a persistent yeastie beastie will literally cause your bung hole to explode. I'm not talking metaphorically, like "I ate so much Taco Bell my butt exploded", but an actual explosion. Your best bet is to get far away from other people so as to not shower them with your colonic contents. Sitting in a giant tub of mint chocolate chip ice cream may lesson the severity of the butt bomb. Good luck and god speed! __________________ A 1911 in the hand is faster than 911 on the phone

10-05-2017, 12:21 PM	#9
Dave128 Sexy Dave Join Date: Feb 2009 First Name: Dave Location: Voorheesville, NY Posts: 3,922 Trading: (4)	Re: Is what I ate today okay? Thanks for the chuckle, fellas. __________________ "Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin I "heart" Boobies and Beer!