Paleo Diet & Lifestyle

[MTB996]

Originally Posted by Gogi73

Paleo Is great, some say it is too restrictive, but there are thousands or recipes. It keeps me experimenting in the kitchen.

Agreed. Been Paleo for a couple years. Did it to maintain after dropping 50 lbs via shear exercise (Insanity). I've found a million recipes and food choices out there to keep it interesting. In fact, I definitely prefer Paleo food now. I actually find it almost impossible to gain weight when on Paleo. My Dr. analysis has shown great results and I've never felt better. Can't go wrong!