|
![]() |
#1 |
Lets Go Buckeyes!
![]() |
![]()
I figured I would pop in here and share my good news. On 7/5 of this year, I was 6'5" and I weighed 342 pounds. I decided to do the Take Shape for Life plan. As of 9/5 (2 months) I am down to 290 for a total loss of 52 pounds
![]() I did so well with my weight loss that I was invited to become a health coach with Take Shape for Life. I now have 8 clients under me and they are losing weight as well. It feels great to be able to help others as well. I cannot wait to get to my goal weight. ![]() |
![]() |
![]() |
![]() |
#3 |
Guest
Posts: n/a
|
![]()
Congrats Dan!
|
![]() |
![]() |
#4 |
Lets Go Buckeyes!
![]() |
![]() |
![]() |
![]() |
![]() |
#5 |
Infecting Via PM
![]() |
![]()
That's awesome Dan! Keep it up!
__________________
|
![]() |
![]() |
![]() |
#7 |
F*ck Cancer!
![]() |
![]()
Congratulations!
__________________
Need Beads? Need Five Finger Bags? 2 of 3 Requirements for use of the CA Rolodex: 100 posts/ 60 day membership/ participation in trade (trader rating). New members can be added at any time. |
![]() |
![]() |
![]() |
#8 |
Will herf for food
|
![]()
Congrats Dan. Keep it up.
__________________
“Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain |
![]() |
![]() |
![]() |
#9 |
Dear Lord, Thank You.
![]() |
![]()
Incredible, Dan!!!
![]() To be enjoying it has to be something you weren't expecting. Thanks for helping some other folks get along, that's good stuff, my man. ![]()
__________________
|
![]() |
![]() |
![]() |
#13 |
Opa!!
![]() |
![]()
You get down to there and we are going out! Just don't bring anything you don't want raccoon urine on
![]() Great job Dan. Keep going and always try to get better.
__________________
"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda |
![]() |
![]() |
![]() |
#15 |
Sexy Dave
![]() |
![]()
Congrats on your success! A couple years ago I tried the medifast diet on and off for about a year (I'm assuming, based on the web site, that this diet is the same as medifast). I didn't have much success and, for the price, I thought the food was pretty lacking. All they seemed to have at the time were soups , shakes and powdered eggs. Has the food gotten any more tolerable?
__________________
"Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin I "heart" Boobies and Beer! ![]() |
![]() |
![]() |
![]() |
#18 | |
Lets Go Buckeyes!
![]() |
![]() Quote:
Also, with Take Shape for Life you get to eat a Lean and Green meal which is delicious! You can eat steaks, chicken, pork, fish, etc. Here is a link to my website which shows some more of the foods. Click on the shop tab and it will show you all of the products. Let me know if I can help you out ![]() |
|
![]() |
![]() |
![]() |
#20 |
Guest
Posts: n/a
|
![]()
Wow great job! Once you’ve reached your target weight, throw out or give away every piece of clothing that doesn’t fit. The idea of having to buy a whole new wardrobe if you gain the weight back will serve as a strong incentive to maintain your new figure.
![]() |
![]() |